Kukhona izitsha ezinuka njengebha yakudala noma itafula lomndeni, futhi lokhu kungenye yazo. ingulube engenamafutha notamatisi nopelepele Sekuyiminyaka eminingi kudlalwa ama-tapas bar, ukudla okuphekwe ekhaya, nezitshulu eziphekwa kancane ezifuna isinkwa ngokungenamahloni. Kuwukudla okuthobekile, okunambithekayo, nokwanelisayo. Inyama enomzimba omncane, onsundu kahle, i-sofrito ephekwe kahle, kanye nesoso katamatisi lokho kudla konke.
E-Murcia nase-Andalusia kuyinkolo ngokweqiniso—awukwazi ukuphuthelwa ukuyibona endaweni yokubonisa yebha—futhi e-Extremadura nayo inezinhlamvu zayo ezihlukile. Uzothola Izinguqulo ezifanayo kakhulu kulo lonke elaseSpainNgokuhlukahluka okuncane kuye ngendawo: ukuthintwa kwe-oregano lapha, upelepele we-cayenne lapho, noma lowopelepele oluhlaza wase-Italy ohlale ukhona. Umphumela, noma kuphi lapho wenziwe khona, uyisitshulu esilula, esingabizi esikwenza ukwazise ukupheka ekhaya.
Umsuka, isiko nokuthi kungani liheha kangaka
Lesi sitshulu silandela ifomula engenangqondo: Umkhiqizo omuhle, umlilo othule, nokubekezela.Nakuba isisekelo sifana—ingulube engenamafutha ku-tomato sauce—imizi eminingi yengeza upelepele oluhlaza ngoba inikeza iphunga, umbala, kanye nalokho kuthintwa kwemifino elinganisa isidlo. Ezindaweni zotshwala, kunikezwa izitsha zobumba ezincane njenge-tapa, kodwa ekhaya, kuhlaba umxhwele ngendlela efanayo engxenyeni evulekile.
Ngale kwe-Murcia ne-Andalusia, isidlo sihambe futhi sagxila kwezinye izifunda. E-Extremadura, isibonelo, ingena ekudleni okuthembekile nokunambitheka okudonsa izithako zendabuko: amafutha omnqumo, imifino emisha kanye nenyama engenamafuthaIlungele labo abafuna izindlela zokupheka ezivumelana nesabelomali ngaphandle kokudela ukunambitheka, kanye nalabo abanesikhathi esincane phakathi nesonto, ngoba ibamba kahle kakhulu ukuphumula futhi ingenziwa kusenesikhathi.
Ngaphezu kwalokho, iguquguquka ngendlela emangalisayo: ingaphilisa i-appetizer noma ixazulule inkambo eyinhloko nge-side dish. Kuyashisa noma kubanda, kuthosiwe noma kusemishiKuhlale kudlalwa ekhaya. Futhi yebo, inkulumo sonke esiyicabangayo: ungakhohlwa isinkwa, ngoba i-sauce icela ukucwiliswa.
Izithako ezisemqoka kanye nenani eliyizinkomba
Ukufeza iphuzu eliqondile, kubalulekile ukuhlonipha ukwakheka kwesitshulu: inyama yegolide, i-sofrito ephekwe kancane, nesosi elinganiselayoNawa amanani asebenza ngokumangalisayo kumaqoqo asekhaya, anezinketho zokulungisa ngokuya ngokunambitha kwakho noma lokho onakho esandleni.
- Ingulube engenamafutha (ngama-cubes aphakathi): phakathi kuka-500g no-1kg.
- Anyanisi: 1 iyunithi eliphakathi.
- Ama-clove kagalikhi: 2-3.
- Upelepele oluhlaza (okungcono kakhulu isiNtaliyane): amayunithi angu-1-2.
- Utamatisi ochotshoziwe noma oqoshiwe: 400-500 g.
- Iwayini elimhlophe: 50-150 ml (kuye ngokuthi ukhetha ukuqina okungaphezulu noma okuncane).
- Amanzi noma umhluzi omnene: kufika ku-200 ml, kuphela uma i-sauce ingafaki.
- Iqabunga le-Bay: 1.
- I-Oregano (uyazikhethela): ingcosana yephunga elimnandi.
- Upelepele we-Cayenne (uyazikhethela): 1-2 ngokukhahlela okubabayo okumaphakathi.
- Ushukela (uyazikhethela): ithisipuni elilodwa uma utamatisi une-acidic.
- Amafutha omnqumo engeziwe, usawoti kanye nopelepele omnyama osanda kugaywa.
Indlela osika ngayo imifino ivumela ukuguquguquka okuthile: abanye abantu bayathanda ezinkulu, izingcezu rustic Futhi kulabo abakhetha inyama eqoshiwe ye-sauce ehlanganisiwe, kokubili izinketho zisebenza. Okubalulekile wukubilisa ngobumnene.
Indlela yokwenza ingulube enomzimba omncane ngotamatisi nopelepele (isinyathelo ngesinyathelo)
Inqubo ilula futhi isekelwe emibonweni emithathu: ukushiswa kwenyama okunamandla, ukuphekwa kwesiguli, nokupheka kancane ukuze konke kuhlangane. Uma ulandela leli oda, impumelelo cishe isiqinisekisiwe.
- Gcoba inyama enomzimba omile ngamathawula ephepha, ifake ngosawoti kanye nopelepele, bese upheka phezu kokushisa okukhulu epanini elibanzi ngamafutha amancane. Yinsundu kahle nhlangothi zonke ngaphandle kokuyihambisa kakhulu ukuze uyivale. Susa futhi ubeke eceleni; shiya amajusi epanini.
- Emafutheni afanayo, engeza i-garlic eqoshiwe futhi, ngokushesha nje lapho iba yiphunga elimnandi, engeza u-anyanisi kanye ne-bell pepper eluhlaza. Faka ingcosana kasawoti bese usakaza imizuzu engu-5-10 phezu komlilo ophakathi nendawo, ugovuze kaningi ukuvimbela ukuvutha. U-anyanisi kufanele ube nethenda futhi uguquke.
- Khulisa ukushisa, uthele iwayini elimhlophe, bese uvumela utshwala buhwamuke imizuzu engu-2-3. Phalaza phansi epanini ngesipuni sokhuni ukuze ukhiphe wonke ukunambitheka olwandle.
- Buyisela inyama epanini kanye notamatisi (ochotshoziwe noma oqoshiwe) kanye neqabunga le-bay. Uma uthanda, engeza ingcosana ye-oregano futhi, uma ufuna ukukhahlela, upelepele owodwa noma emibili.
- Lungisa usawoti kanye pepper; uma utamatisi une-asidi, engeza isipuni sikashukela. Uma i-sauce ingagqoki kahle, engeza i-splash yamanzi. Hlanganisa futhi umboze.
- Pheka emlilweni omncane cishe imizuzu engama-60, ugovuze ngezikhathi ezithile ukuvimbela ukunamathela. Inyama izoba thambile futhi isoso izoshuba futhi ibe mnandi kakhulu.
- Yembula bese upheka eminye imizuzu engama-20-30 ukuze wehlise ukufana okufunayo. Kufanele ubheke a i-sauce texture eyanga inyamahhayi amanzi noma ugqinsi ngokweqile.
- Nambitha, lungisa usawoti kanye nopelepele, susa iqabunga le-bay futhi uphake ngokushisa kwamapayipi.
Lolu hlelo luhlanganisa indlela engcono kakhulu yendabuko ngayinye: Ivalwe ngomlingiswa, i-sofrito emnandi nokupheka okunensayoYindlela eqinisekile eya esitshulu esicebile, esimnandi.
Ezinye izikhathi nezindlela
Uma ujahile, unganciphisa isikhathi sokupheka ngezitsha wonke umuntu anazo ekhaya. Nge-pressure cooker noma ingcindezi yokuphekaUma ingcindezi ikhuphuka, imizuzu eyi-10 yanele inyama ethambile kakhulu; bese uvumela ukuthi ilahlekelwe ukucindezela futhi unciphise imizuzu embalwa ingamboziwe uma udinga ukujiyisa isoso.
Enye inketho I-thermomixokuvumela ukuthi upheke isoso nenyama
Nakuba ukuthungwa kushintsha kancane uma kuqhathaniswa nesitsha se-casserole esivamile, kuyindlela elula yokuzuza umphumela omuhle ngesikhathi esincane.
Uma ukhetha ipani elivamile, khumbula izibalo ezisebenza kangcono ekhaya: ihora elilodwa ekushiseni okuphansi ngesembozo bese-ke, uyishiye ingamboziwe isikhashana ukuze ulungise ukuvumelana, ukugoqa ngezikhathi ezithile ukuvimbela ukunamathela.
Amaqhinga nokuhlukahluka okwenza umehluko
Imfihlo isemininingwaneni. I-browning yokuqala enhle igxilisa amajusi; ungajahi lesi sigaba. Qinisekisa ukuthi inyama ayimanzi futhi Ungawaqoqi amadayisiUma kunesidingo, ziseshe zibe ngamaqoqo ukuze zibe nsundu futhi zingabilisi.
Ku-sofrito, i-oda libalulekile: i-clove kagalikhi kuqala, bese kuba u-anyanisi kanye ne-bell pepper. Ingcosana kasawoti ibasiza ukuba bajuluke futhi athambe ngaphandle kokuvutha. Uma uthanda izingcezu zemifino, Sika upelepele ube amadayisi amaningiUma ukhetha isoso ejiyile, yiqophe kahle.
Iwayini elimhlophe liphakamisa isitshulu; sebenzisa ukuchaphaza okunesizotha (50–150 ml) futhi ukuyeke kuhwamuke ukuze kungaweqi amanye ama-flavour. Uma utamatisi une-asidi kakhulu, uzuza ngethisipuni likashukela. Ingcosana ye... oregano owomile kanye nokuthinta ngobuhlakani upelepele owodwa noma ababili be-cayenne, onezela iphunga elimnandi nesinongo esithambile.
Ukungaguquguquki kwesoso? Uma ijiyile kakhulu, engeza amanzi amaningi. Uma izacile kakhulu, yiyeke ibile ingamboziwe. Ukungaguquguquki okuhle kulapho utamatisi ugcoba inyama futhi, lapho usebenzisa isipuni kuyo, Kusele umsele ovaleka kancane.
Indlela yokuyiphelezela ukuze i-embroidery
Isebenza ngokumangalisayo njengesivalo. izimbiza zobumbaIphelele njenge-appetizer. Ukuze uthole ingxenye egcwele, oda izinhlangothi zakudala: okuthosiwe kwendabuko yesiFulentshi, amazambane agazingiwe, noma irayisi elimhlophe ukuze ucwilise isoso.
Uma uthanda ukuhlanganisa imenyu esendaweni kakhulu, iphelezele isaladi ye-zarangollo noma i-Murcianeziqabulayo futhi ziqhathanise. Iphinde ihambisane kahle ne-toast namasemishi, futhi ingajatshulelwa kusukela ngosuku olulodwa kuya kolunye, ngisho nokubanda.
Uma uyiphakela maphakathi netafula, ngoqwembe olukhulu, ishaya kakhulu izingane kanye nabantu abadala; kungenye yalezo zitsha Baxazulula inkinga yokudla komkhaya. Ngezinkinga zero. Futhi ake siphinde okusobala: qiniseka ukuthi kunensada yesinkwa sokucwiliswa.
Isethulo nesevisi
Susa isitshulu esisanda kuphekwa ekushiseni bese usiyeka siphumule imizuzu emi-5 ukuze amajusi azinze. Ungakwazi ukuyiphakela amapuleti ngamanye noma ngoqwembe ukuze wonke umuntu akwazi ukuzisiza. Ukuconsa kwamafutha omnqumo aluhlaza ekugcineni kuthuthukisa amakha futhi kwengeze ukukhanya.
Ukuze uthole ukudla okuvamile, kugcine kuyisitayela sethaveni: ama-casseroles amancane, isinkwa esiwuqweqwe oluqinile, nezidlo ezilula zaseceleni. Uma ufuna ukuyenza ibe yinhle kakhulu, Ipuleti elinesisekelo selayisi elimhlophe futhi uqedele nge-parsley entsha eqoshiwe (uyazikhethela), ngaphandle kokweqa ukunambitheka kwesitshulu.
Izindleko, ukuthenga kanye nomkhiqizo
Ingxenye yempumelelo yayo ilele eqinisweni lokuthi ingulube engenamafutha iyinyama ukonga nokuguquguquka kakhuluUma ufuna ukwazi ngokunye ukusikeka kwengulube, thintana umehluko phakathi kwe-ham yehlombe ne-hamIzithako ziyathengeka futhi kulula ukuzithola kunoma yisiphi isiphamakethe noma isitolo sendawo; uma uthanda, ungenza kalula ukuthenga kwakho konke kumaketanga adumile afana ne-DIA.
Sebenzisa amafutha omnqumo amahle kanye nemifino emisha kakhulu ukwenza umehluko. Futhi, uma unesikhathi, lungisa i-tomato sauce eyenziwe ekhaya Thatha kalula: ukweqa ngekhwalithi kuyamangalisa uma kuqhathaniswa nesizinda sezimboni.
Ubudlelwano nezinye izindlela zokupheka zasendlini
Uma uthanda izitshulu zengulube, uzojabulela ukuhlola ezinye izinhlanganisela. Kukhona izinguqulo zengulube engenamafutha ngaphakathi isanqante kanye ne-orange sauce ne-rosemaryizitsha ezinephunga elimnandi nezimnandi, noma izitsha ezinjengama-pig's trotters ajabulisa abathandi bokudla kwendabuko.
Iyalondoloza futhi isebenzise kangcono isitshulu
Ingulube engenamafutha enotamatisi kanye nopelepele isetha ngokumangalisayo ngobusuku obubodwa. Igcinwe esitsheni esingangenisi umoya esiqandisini, Ihlala izinsuku ezingu-2-3 ngaphandle kwenkingaLapho ushisa kabusha, kwenze lokho ngobumnene futhi, uma isoso isijiyile kakhulu, yizacise ngokuchaphaza kwamanzi.
Ukuze uyiguqule ibe esinye isidlo, sisebenzise njengokugcwalisa ama-toast, ama-empanadas noma amasemishiUngakwazi futhi ukukuxuba nelayisi elimhlophe elisanda kuphekwa futhi uzodla ngemva kwemizuzu emihlanu, elilungele ibhokisi lesidlo sasemini.
Kungakhathaliseki ukuthi kubha noma ekhishini lakho, lesi sakudala siheha ngobulula baso, amakha ajwayelekile, kanye naleyo sosi ecela isinkwa. Ngesisekelo se Inyama enomzimba onsundu kahle, i-sofrito egayiwe ngothando notamatisi ukucwayiza kancane, unesitshulu esigcwele izinkumbulo, ukonga futhi esisebenza ngokulinganayo njenge-tapa, ingxenye noma isifundo esiyinhloko.
