I-Balinese cuisine inikeza amathuba afanayo nezindawo eziningi emhlabeni jikelele. Ukunambitheka kwayo, izithako, izingxube nezinongo Kuningi abakwenzayo ngesiko labo. Inikeza izinhlobonhlobo eziningi kanye nezithako okuhlobene nendawo yabo, futhi ngenxa yalesi sizathu, sihlanganise izitsha ezijwayelekile eziyi-9 ze-Balinese cuisine ukuze uzame ekhishini lakho.
Hay izithako ezijwayelekile kakhulu zendawo, njengerayisi elilinywa endaweni nokufana kwe izitsha eziningi nesifunda saseShayina. Imbewu ethize nayo iye yengezwa futhi iyasetshenziswa, ushukela wesundu, inhlanzi enamathiselwe kanye nezimpande ezinuka kamnandi njenge-galangal encane nenkulu, kanye nama-shallots. Okuningi kwalokhu kudla kungatholakala namuhla ezitolo ezinkulu ezikhethekile noma ezitolo ze-inthanethi.
Udlani e-Bali? Sithola izitsha eziyi-9 ezimangalisayo ze-Balinese cuisine
Ake sithole yonke into esingayijabulela ekudleni kwamazwe ngamazwe nokuthi yiziphi izinto zokwakha esingazithola emhlabeni wethu. E-Bali singathola izitsha ezivela emasikweni abo, nokudla okumnandi kanye nezimpawu zokunambitheka kwesiqhingi. Sahlanganisa uhlu lokudla okuvamile endaweni.
Isaladi ye-Gado-gado
Umthombo: cocinista.es
Lesi sidlo siqukethe ingxube yemifino e-blanched neluhlaza, i-tofu namaqanda abilisiwe. Ifakwe isoso ye-peanut ukuyinika lokho kuthinta okukhethekile.
Izithako:
- Amaqanda abilisiwe kanzima anqunywe abe yizicucu
- Imifino ehlukahlukene (isipinashi, ubhontshisi oluhlaza, izaqathe, amahlumela kabhontshisi, iklabishi…)
- I-tofu ethosiwe futhi eqoshiwe
- Ilayisi noma ama-shrimp pancake
- Ngesosi yamakinati:
- 1 inkomishi ethosiwe, amantongomane angenasawoti (noma ibhotela le-peanut)
- I-2 clove kagalikhi
- 1 shallot encane
- 1-2 upelepele obomvu ngaphandle kwembewu (ukunambitha)
- 1 isipuni se-tamarind unama
- 2 wezipuni sweet soy sauce
- 1 ithisipuni ushukela wesundu
- 1 inkomishi kakhukhunathi
- Sal
1-Xuba zonke izithako zesoso yamakinati (ngaphandle kobisi lukakhukhunathi) bese ugaya kuze kube unamathisele. Sifaka i-pasta ngamafutha bese sengeza unamathisele we-peanut nobisi lwekakhukhunathi. Sipheka konke imizuzu engu-15.
2-Isaladi izohlanganiswa nemifino e-blanched, i-tofu, amaqanda asikiwe namaqebelengwane elayisi. Sinisela yonke into ngesoso yamantongomane esiyilungiselele ngaphambilini.
umthetho
Esinye isidlo esimangalisayo, esihlanganisa ipuleti lelayisi futhi sihambisana nezingxenye zenkukhu noma ingulube. Konke lokhu, kugezwe nge-sauce kakhukhunathi nemifino.
Izithako:
- 300 g ithanga inkukhu
- 100 g ubhontshisi omude (
- 100 g amahlumela we-mung bean
- I-150 g kakhukhunathi egayiwe
- 2 wezipuni amafutha okupheka
Izithako ze-powder ezigayiwe noma ezicutshunguliwe:
- 1 isipuni sambal oelek
- 2 upelepele waseThai ngokushisa okwengeziwe, uyazikhethela
- 1 isipuni se-shrimp paste
- 4 ama-clove kagalikhi
- 5 shallots
- 1 ithisipuni imbewu ye-coriander isebenzisa isipuni esingu-1 se-coriander powder
- 2 amayintshi impande ye-galangal noma sebenzisa isipuni esingu-1 se-galangal powder
- 2 intshi i-kencur (i-galangal encane) noma sebenzisa ithisipuni le-kencur powder, yeka uma ungenayo
Ama-Condiment:
- 1 isipuni sikakhukhunathi ushukela
- ¼ isipuni sikapelepele omnyama ogayiwe
- 1 isipuni sikalamula
- Usawoti ukunambitha
Amafutha:
- 30 g ushukela
- Iqabunga elingu-1 noma sebenzisa amaqabunga ama-bay omisiwe angu-2
Sipheka amahlumela kabhontshisi. Fry ingulube egayiwe kahle ngamafutha amancane. Kancane kancane, izithako zomhlabathi, ubhontshisi kanye nekakhukhunathi egayiwe kuzohlanganiswa. Ekugcineni sengeza ubhontshisi we-mung kanye nezinongo.
I-Bakso
Lesi sidlo siyiresiphi efana nesobho, enama-noodle ahambisana nemifino namabhola e-seitan.
Izithako
- Amakhilogremu angu-2,200 amathambo enyama yenkomo, njengamathambo omnkantsha nomlenze wangemuva wenkomo
- 1 ucezu lwejinja
- 8 clove garlic, ochotshoziwe kancane
- 2 izinti zesinamoni
- 6 i-cardamom pods eluhlaza, ichotshozwe kancane
- Ama-peppercorn ama-12 amnyama
- 1 isanqante encane, uthathe izingcezu ezincane kakhulu crosswise
- 4 izinkomishi isipinashi ingane
- 18 ama-meatballs ase-Asian
- 1/2 inkomishi eyenziwe ekhaya noma ethengwa esitolo ama-shallots athosiwe athosiwe
- Amaqanda ama-4 abilisiwe
1-Sibeka amathambo ebhodweni elikhulu elimbozwe amanzi. Siyibilisa kanye ne-ginger, i-garlic, isinamoni, i-cardamom, ama-clove kanye nopelepele. Sivumela ukuthi ipheke amahora angu-2. Bese sisusa inyama bese sipheka kancane izaqathe nesipinashi. Siyikhipha bese sishisa ama-meatballs emhluzweni.
2-Faka ama-noodle ezitsheni, usakaze izaqathe, isipinashi nama-meatballs. Sihlobisa ngamaqanda abilisiwe.
Babi Guling
Esinye isidlo sendabuko se-Balinese cuisine, isithako saso esiyinhloko ingulube. Ihambisana nelayisi, imifino kanye nesitsha sesobho.
Izithako zengulube:
- 2000 g ihlombe lengulube engenamathambo
- 1 isipuni sikasawoti
- 1 isipuni se-ground turmeric
Isisekelo se-Gede (i-spice paste):
- 80 g we-turmeric entsha
- 12 upelepele wenyoni
- Ama-shallots ayi-8
- 40 amagremu kawoyela womnqumo
- 1 isipuni black peppercorns
- 5 amaqabunga e-kaffir lime
- 2 amaqabunga e-curry
- I-10 clove kagalikhi
- 10 amagremu wejinja
- 2 Iziqu ze-lemongrass (ingxenye emhlophe kuphela)
- 2 wezipuni cilantro emhlabathini
Ku-processor yokudla siqhubeka nokugaya izithako ze-Gede base. Sihambisa inyama ngale pasta futhi senze ukusikeka okude, okujulile ukuqinisekisa ukuthi i-pasta ingena ngaphakathi. Siphumula amahora ambalwa esiqandisini bese sibhaka imizuzu engu-30 ku-220 °. Sikhonza ngelayisi, imifino noma i-puree.
Ilayisi elithosiwe
Umthombo: finedininglovers.com
Lesi sidlo siqukethe inkukhu ye-Keropok noma i-Krupuk (isinkwa se-prawn), ehambisana nelayisi nemifino e-sautéed.
Izithako:
- 3 izinkomishi okuphekwe jasmine irayisi
- 200 g inkukhu isikwe izingcezu
- Amaqanda ama-2 ashayiwe
- I-2 cebollas
- 1 inkomishi exutshwe imifino (uphizi, izaqathe, upelepele), oqoshiwe
- 4 clove ugarliki, nengulube
- 2 wezipuni kawoyela yemifino
- 2 wezipuni sweet soy sauce
- isipuni nezimfanzi unama
- 1 ithisipuni i-coriander yomhlabathi
- 1 ithisipuni i-cumin yomhlabathi
- 1 ithisipuni ye-chili unamathisele
- Usawoti kanye nopelepele ukunambitha
- Amaqanda athosiwe (uyazikhethela)
- Ama-chives aqoshiwe nama-shallots athosiwe ukuze ahlobise
- Ama-lime wedges azosetshenziswa
Ku-wok sipheka inyama ngamafutha, usawoti, pepper, i-coriander ne-cumin. Sifaka amaqanda ashaywa bese sifaka u-anyanisi oqoshiwe nogalikhi. Khona-ke imifino bese uyisonga kahle. Ekugcineni sifaka irayisi ne-soy ne-chili. Siyakhonza.
Mina Goreng
Umthombo: mission-food.com/
Kuyisidlo sama-noodle aphuzi athosiwe noma amaqanda, axutshwe nemifino, ama-meatballs kanye nengxube yezinongo ezikhethekile.
Isitsha esikhulu
- 200 g ama-noodle aseShayina
- I-3/4 ingilazi yeklabishi inqunywe kancane
- I-3/4 ingilazi yezaqathi ezisikwe kahle
- 1/2 anyanisi omncane
- 200 g yenkukhu enqunywe noma i-100 g yama-prawns
- 3 wezipuni oyster sauce
- 2 wezipuni kecap manis
- 1/2 ingilazi yamanzi
- Ama-clove ayi-3 egalikhi
- Ama-chilies abomvu aqoshiwe (ngokuzikhethela futhi ukunambitha)
- ingcosana kasawoti
Ukuhambisana:
- I-omelet yesiFulentshi inqunywe ibe yimichilo
- U-anyanisi othosiwe
- Ikhukhamba uthathe tincetu
- Utamatisi uthathe izingcezu
- Isinkwa se-prawn
- Chili sauce
1-Sipheka ama-noodle. Epanini lokuthosa sifaka izipuni ezi-3 zamafutha bese sifaka u-garlic kanye ne-chili. Sifaka inkukhu eqoshiwe noma ama-prawns. 2-Sifaka ama-noodle, isoso ye-oyster, i-kecap manis bese sixuba ngokushesha. Bese sifaka yonke imifino. Sikhonza kuhambisane ne-omelet yesiFulentshi noma u-anyanisi othosiwe.
Satay
Lesi sidlo senziwe nge-skewers yenkukhu emnandi ephakelwa nesoso ye-peanut evamile. Ezweni kuyindlela evamile kakhulu esingayithola.
Izithako:
- Izinkukhu ezi-3 zenkukhu zinqunywe zibe ama-cubes angu-2 cm.
- 50 ml isosi yesoya
- 3 wezipuni ibhotela lamantongomane
- 1 isipuni ushukela
- 50 ml ijusi kalamula
- upelepele we-cayenne
- Isipuni esingu-1 se-garlic powder
- Sal
Marinate inkukhu nazo zonke izithako amahora angu-2. Bese sibeka izingcezu zenkukhu ku-skewers. Sivumela ukubhaka ngoqwembe kanye kuhhavini, imizuzu 5 ohlangothini ngalunye.
Nasi Campour
Esinye isidlo esiyisici sesiqhingi. Yakhiwe ngama-noodle athosiwe, irayisi, inyama yenkukhu nemifino. Lesi sidlo sithatha izitsha eziningi, kodwa umphumela waso muhle kakhulu.
Izithako:
- 200 g irayisi elimhlophe
- 200 g we-tuna entsha
- I-2 clove kagalikhi
- 2 upelepele obomvu
- 1 utamatisi
- 1 ithisipuni shrimp unama
- 1 ithisipuni kasawoti
- I-4 cebollas
- 50 g we-ginger
- Amahlamvu kabhanana
- Amathanga enkukhu ayi-4
- 2 chives
- 2 wezipuni sambal sauce
- 2 wezipuni sweet soy sauce
- 1/2 isipuni ketchup
- 200 g ubhontshisi oluhlaza
- 4 toolshorias
- I-1/4 yeklabishi
- Ukholifulawa owodwa
- 50 g kakhukhunathi ogayiwe
- 1 isiqu se-lemongrass
- Amafutha omifino
1-Inhlanzi ilungiswa ngendlela ye-Pepe Ikan. Inhlanzi igaywa ngo-anyanisi, i-shrimp paste, i-ginger nosawoti. Isongwe ngeqabunga likabhanana.
2-Inkukhu ilungiswa ngesitayela se-ayam pedas. Brown inkukhu epanini ngamafutha. Sifaka i-garlic, u-anyanisi, i-chili, i-sambal sauce, i-ketchup ne-soy sauce.
3-Silungisa isitayela se-urap yemifino. Sipheka imifino kuze kube yilapho ithambile. Sifaka u-garlic, u-anyanisi, upelepele, usawoti kanye ne-lemongrass unama. Epanini lokuthosa senza brown kakhukhunathi egayiwe bese sengeza imifino.
4-Sikhonza konke okuhambisana nelayisi kanye nezithako ezihlukanisiwe nokuhlobisa isidlo.
Ikan Bakar
Un i-plato umbukwane owenziwe ngezinhlanzi ezintsha futhi uhambisana nezinhlobo ezimangalisayo nama-flavour.
Izithako:
- I-1 kg yezinhlanzi ezintsha, njenge-grouper noma i-swordfish
- 1 cebolla
- I-3 clove kagalikhi
- Isipuni esingu-1 se-ginger ogayiwe
- 1 isipuni se-chili powder
- 1 isipuni se-tamarind unama
- Isipuni esingu-1 soy sauce
- 1 isipuni sikashukela onsundu
- Usawoti ukunambitha
- Amahlamvu kabhanana okugoqa izinhlanzi
Silungisa i-marinade ngokuchoboza izithako. Siyithululela phezu kwezinhlanzi ezinqunywe zibe izingcezu ezinkulu. Yiyeke iphumule imizuzu engu-30 bese uyipheka epanini lokuthosa phezu kokushisa okuphakathi nendawo. Siphakela amaqabunga kabhanana.
