Ukwelashwa kwekati: indlela okusiza ngayo ikati lakho ukunqoba ukwesaba kanye nezingxabano

  • Ukwelashwa kwekati kulungisa izinkinga zokuziphatha ezibangelwa yimbangela yemizwa, njalo kusebenza kahle enhlalakahleni yekati.
  • Izingxoxo zifaka phakathi iziqondiso ezenzelwe wena kanye nokulandelela kwenyanga yamasonto onke, okuvame ukusekelwa nge-essence yezimbali njenge-Bach Flowers.
  • Ukuzibandakanya komndeni njalo kubalulekile ukuze izinguquko ziqale futhi ukuhlalisana ndawonye kuthuthuke ngendlela ezinzile.
  • Kunezimo ezibaluleke kakhulu neziphuthumayo, njengolaka oluqondiswe kabusha noma izinqubo zokudabuka, lapho kunconywa khona ukufuna usizo ngokushesha.

Ukwelashwa kwekati ngamakati ngamakati

Ukwelashwa kwekati sekuyindlela yokuphila Kubantu abaningi abahlala namakati abhekene nesikhathi esinzima kakhulu: ukwesaba okukhulu, ulaka oluzumayo, izinkinga zokuphila namakati amaningi, noma izinguquko zokuziphatha abangazi ukuthi bangazisingatha kanjani. Ngaphandle nje "kokuqeqesha" ikati, lolu hlobo lokusekelwa lugxile ekuqondeni okwenzekayo ngaphakathi, ezingeni lomzwelo, kanye nasekusizeni abantu bavumelane nendlela yabo yokuxhumana nawo.

Kulesi sihloko uzothola a Incazelo eningiliziwe neqondakala kalula yokuthi kuyini ukwelashwa kwekatiLe ncwadi ichaza indlela okusebenza ngayo ukubonisana, indima yamathuluzi afana ne-Bach Flower Remedies, imiphumela yangempela etholakala, nokuthi kunini lapho kunconywa khona ukufuna usizo oluphuthumayo. Konke lokhu kuhlanganiswe nokuhlangenwe nakho kwangempela okuvela kubantu abaye basebenza nabelaphi abangochwepheshe bamakati futhi babone izinguquko ezinkulu emakhaya abo kanye nenhlalakahle yezilwane zabo ezifuywayo.

Kuyini ngempela ukwelashwa kwekati?

Iseshini yokwelapha amakati

Uma sikhuluma ngokwelashwa kwekati, sibhekisela ku- Isevisi yokusekela yobungcweti egxile ekuziphatheni kwekati kanye nenhlalakahleAkukhona nje kuphela "ukuguqula ukuziphatha," kodwa mayelana nokuqonda ukuthi yini ebangela lokho okuboniswa yikati: ukwesaba, ukucindezeleka, ukuvaleka ngokomzwelo, usizi, ukungazethembi, ukungabi nendawo, njll.

Abelaphi bezikati bavame ukuqeqeshwa ukuziphatha kwekati, i-etology esetshenzisiwe, kanye namathuluzi okusekela ngokomzwelo njengezinto ezisetshenziswa njengezimbali (Izindlela Zokwelapha Izimbali zeBach zaziwa kakhulu). Indlela esetshenziswayo ihlonipha imvelo yekati, ngaphandle kwezijeziso noma ukulungiswa okunolaka, kodwa isekelwe ekuqinisweni okuhle kanye nokuguqulwa kwemvelo kanye nemikhuba yomndeni.

Kulolu hlobo lomsebenzi, Ukuzibandakanya kwabantu kubalulekileUmeluleki wezokwelapha uyaqondisa, unikeza iziqondiso, futhi unikeza ukwesekwa, kodwa nguwe ozisebenzisa nsuku zonke ekhaya. Yingakho sikhuluma kakhulu "ngokubonisana nokusekelwa kokwelashwa" kuneseshini eyodwa: ukulandelela okuqhubekayo kuyadingeka ukuze ikati libe nesikhathi sokuhlanganisa izinguquko futhi lizizwe liphephile.

Esinye isici esibalulekile ukuthi ukwelashwa kwekati kuyavumelana nakho kokubili ubuntu bekati kanye neqiniso lomndeniAkufani nokusindiswa kwekati elinamahloni kakhulu emgwaqweni njengoba kufana nokuba nekati elivele libe nolaka kwamanye amakati elihlale nawo iminyaka eminingi. Ulwazi olunikezayo mayelana nomongo lubalulekile ekuklameni iziqondiso.

Amacala angempela: lapho ukwelashwa kwekati kushintsha impilo yekati

Ikati elikhululekile ngemva kokwelashwa kwekati

Enye yezindlela ezinhle kakhulu zokuqonda ukuthi ukwelashwa kwekati kuyasiza kangakanani ukufunda izindaba zangempela zabantu abacele usizo lapho bezizwa bekhungathekile ngokuphelele. Ngezansi uzobona amacala amabili abonisa kahle izinhlobo zezimo ezibhekwayo kanye nemiphumela engatholakala.

Amakati amabili asindisiwe, ehlukumezekile futhi ekhubazekile ngenxa yokwesaba

Esimweni sokuqala, umfundisi wahlangana Amakati amabili avela emgwaqweni, amancane kakhulu futhi anolwazi olunzima kakhulu ngemuva kwawoBazalelwa emgwaqweni, futhi ngemva kokusindiswa, bagcina besekhaya lokukhulisa izingane lapho babengazi ukuthi bangalawula kanjani ukwesaba kwabo. Ngaphezu kwalokho, izinja ezinkulu zazivunyelwe ekamelweni lapho kwakukhona khona amakati, into eyayiyiphupho elibi kakhulu kubo.

Lapho la makati efika ekhaya lawo elisha, isimo sasiyinkimbinkimbi: Babethukile ngokuphelele, behlukumezekile, futhi bengenalo nhlobo ikhono lokuphumulaBabengavumeli muntu ukuba abathinte, babehlala becasha, futhi noma yimuphi umsindo noma ukunyakaza kwakubangela ukukhathazeka kwabo. Umfundisi wazizwa sengathi usebuyele ekhoneni, engenazo izinsiza zokubasiza futhi enomuzwa wokuthi usekugcineni.

Ngaleso sikhathi, wanquma ukuxhumana nethimba elingochwepheshe kwezokwelapha amakati, futhi ikakhulukazi, waqala ukusebenza nodokotela wezokwelapha owabhekana naleli cala evela... ukuphathwa ngokomzwelo kanye nokululama ekushaqekeniImithi Yokwelapha Izimbali zeBach yasetshenziswa ukuhambisana nenqubo, njalo njengokusekelwa, futhi iziqondiso zokuphatha zabuyekezwa ngokucophelela: izikhathi, izindawo eziphephile, izindlela ezifanele zokusondelana, indlela yokwenza kube lula ukuxhumana namanye amakati endlini, njll.

Njengoba amasonto edlula futhi izincomo zilandelwa njalo, amakati aqala lahlekelwa ukwesaba kwakho, funda ukuthemba nokuvula imizwa yakhoKusukela ekuhlaleni becashile futhi benokucindezeleka okuqhubekayo, baqhubeka nokuzihlanganisa namanye amakati ekhaya futhi babonisa uhlangothi oluhluke ngokuphelele: uthando, ukuthambekela, ukuba nomusa kanye nokulangazelela ukuhlangana nabantu.

Umfundisi ubonga kakhulu ithimba lokwelapha amakati, ikakhulukazi, uchwepheshe owayehamba naye: Wazizwa esekelwa lapho engaboni ndlela yokuphuma Futhi wathola umuntu owayeqonda ukuhlupheka kwamakati njengoba naye ayekuqonda. Isincomo sakhe kunoma ubani obhekene nento efanayo sicacile: uma ikati lakho lesaba, linezinkinga zokuziphatha, noma linomlando oyinkimbinkimbi, ukufuna usizo eqenjini elikhethekile ekwelapheni amakati kungenza umehluko omkhulu.

Ikati elibhekene namaduna amabili: ulaka olunonya kanye nesiphithiphithi ekhaya

Icala lesibili elomuntu one- ulwazi oluningi lokuhlala namakati Kodwa-ke, wayengakaze axhumane nochwepheshe wokuziphatha kwekati. Konke kwashintsha lapho kuqubuka ingxabano enkulu ngokuzumayo phakathi kwekati lakhe namakati amabili esilisa ayehlala nawo.

Isimo saqhubeka nokungalawuleki kangangokuthi Ulaka phakathi kwabo lwalukhulu kakhulu, lunokuhlasela okunzima kanye nokungezwani okuqhubekayo.Lo muntu uchaza lesi simo njengokuphelelwa yithemba okukhulu: kwadingeka bahlukanise amakati amathathu, ngalinye libe ekamelweni elihlukile, nebhokisi lawo likadoti, ukudla, nendawo, ukuze bagweme ukulwa nokulimala.

Phakathi nalesi siphithiphithi, wanquma ukuxhumana nodokotela wezifo zekati, ngaphandle kokungabaza okuthile. Kusukela lapho, kwaqala inqubo ehlelekile, ene iziqondiso ezicacile kakhulu, zichazwe kahle futhi ziqashwe ngokucophelelaUkwethulwa okulawulwayo phakathi kwamakati kwahlelwa, iBach Flowers yafakwa njengokusekelwa ngokomzwelo, futhi izikhathi nezinyathelo okufanele zilandelwe zaphawulwa, konke kwaguqulwa ukuze kuhambisane nesigqi sezilwane.

Umelaphi wenze i-a ukuqapha okuqinile, ukucela izibuyekezo ezivamile kanye nezincomo zokulungisa Njengoba izinguquko zaqala ukuvela, kancane kancane, ukuhlala ndawonye kwaqina. Amakati ashiya ulaka lwawo olukhulu futhi abuyela ekuhlanganyeleni indawo, kanye nokuxabana okujwayelekile kwamakati amancane, kodwa ngaphandle kwengxabano enkulu.

Umfundisi manje ukhuluma ngesipiliyoni “esimangalisayo”, egcizelela ubungcweti, ukunaka kanye nokufudumala komuntu komelaphiUthi akanalutho ngaphandle kwezinto ezinhle angakusho ngabo nokuthi, ngenxa yokusekelwa kwabo, ukuthula sekubuyile ekhaya lakhe. Uphinde athumele umyalezo ocacile kakhulu: ukhuthaza laba ochwepheshe ukuba baqhubeke nokusiza izilwane eziswele futhi uzwakalisa ukubonga kwakhe okukhulu egameni "lezilwane ezintathu zekati" lakhe.

Indlela ukubonisana ngokwelashwa kwekati okusebenza ngayo

Ukubonisana Ngokwelashwa Kwamakati

Insizakalo eyinhloko enikezwa ochwepheshe bezokwelapha amakati yi- ukubonisana nokusekelwa kwezokwelaphaAkuyona nje ingxoxo eyenzeka kanye kuphela: kuyinqubo enesiqalo, intuthuko, kanye nokulandelela amasonto amaningana, egxile ekuxazululeni inkinga ethile ethinta ikati kanye nomndeni.

Lezi zingxoxo zenzelwe abantu abanamakati abonisa ukuziphatha okukhathazayo noma okunzima ukukuphatha ekhaya. Ezinye izibonelo yilezi:

  • Ubulukhuni ukuya kwamanye amakati noma kubantu.
  • Izingxabano phakathi kwamakati abangazwani, abalwi, noma abangakwazi ukuhlala ndawonye ngokuzwana.
  • Ukulahla okungafaneleOkusho ukuthi, amakati achama noma akhipha indle ngaphandle kwebhokisi lokulahla udoti ngaphandle kwesizathu esibonakalayo sezokwelapha.
  • abanye izinguquko eziphawulekayo ekuziphatheni ezibangela ukukhathazeka: ukucasha ngokweqile, ukuphikelela kokuncenga, ukuvimba, ukusebenza ngokweqile okungazelelwe, njll.

Ngesikhathi sokubonisana, kuqoqwa lonke ulwazi olungaba khona: umlando wekati, indawo elihlala kuyo, ubudlelwano balo nezinye izilwane nabantu, imikhuba yansuku zonke, ukufika kwamalungu omndeni amasha, noma yiziphi izimo ezicindezelayo zakamuva, kanye nolunye ulwazi olufanele. Ukusuka lapho, umelaphi uhlaziya icala futhi Ikhomba ukuthi yiziphi izidingo ezingokomzwelo nezingokwemvelo ezingahlangatshezwa..

Inhloso eyinhloko ihlala njalo sebenzela ikati, ngaphandle kwezijeziso noma ukulungiswa okunzimaUmgomo akukhona "ukuphula ukuziphatha" ngokwesaba, kodwa ukuqonda ukuthi yini ekubangelayo nokuklama uhlelo lokusebenza oluzonciphisa ukungakhululeki kwesilwane. Kusetshenziswa ukuqinisa okuhle, okuqinisa lokho ikati elikwenzayo kahle nokulisiza lizizwe liphephile endaweni yalo.

Kuvamile ukuthi ochwepheshe banikeze isifinyezo esifushane esineziqondiso eziza kuqala ngemva kweseshini yokuqala: izinguquko endaweni, ukwethulwa kwemikhuba emisha, ukulungiswa kweshejuli, imidlalo ehlelekile, izindlela ezifanele zokwethula amakati komunye nomunye, ukuphathwa kokuxhumana ngokomzimba, njll. Lezi ziqondiso ziyabuyekezwa kuyo yonke inqubo yokuqapha. njengoba kuqashelwa ukuvela kwecala.

Izimbali ze-Bach kanye ne-essences yezimbali: ukusekelwa kokulinganisela ngokomzwelo

Eziningi zalezi zinqubo, abelaphi basebenzisa izimbali ezisetshenziswa njengethuluzi elihambisanayoPhakathi kwazo kukhona iBach Flowers, uhlelo lwezinto ezisetshenziswa ukusekela izimo zemizwa kubantu nasezilwaneni.

Emakatini, amakhambi ezimbali zeBach avame ukusetshenziswa lawula imizwa efana nokwesaba, ukungazethembi, ukucindezeleka, ukudabuka, noma ulakaAzithathi indawo yokungenelela kwemvelo noma isheke lezilwane uma kudingeka, kodwa zingasiza ikati ukuthi liphumule kancane futhi libhekane kangcono nezinguquko emikhubeni evamile noma yokuzijwayeza ukuxhumana nabantu.

Uma amakati elimele ngemuva kokuhlala emgwaqweni futhi ehlangabezana nobunzima nezinja ezinkulu, kwasetshenziswa uketshezi lwezimbali ukuhambisana nalo. ukuvela ekushaqekeni kanye nenqubo yokuhlalisana nabantuNgokufanayo, empikiswaneni phakathi kwekati namadoda amabili, asetshenziswa njengosizo lokunciphisa ukungezwani nokubasiza ukulawula ulaka nokwesaba.

Ukukhethwa kwezinto ezisetshenziswayo kwenziwa ngendlela eyenzelwe wena, kucatshangelwa Umlingiswa wekati ubonisa okwenzekayo ngaleso sikhathiUdokotela wezifo zengqondo uchaza ukuthi angayisebenzisa kanjani kanye nokuthi kufanele iqhubeke isikhathi esingakanani nokwelashwa, futhi ngokuvamile uyayibuyekeza ngokusekelwe ezinguqukweni ezibonwayo.

Kubalulekile ukuqonda ukuthi i-Bach Flower Remedies, ngokwayo, ayixazululi inkinga yobudlelwano uma ingahambisani nezinye izindlela zokwelapha. iziqondiso ezisebenzayo zokusingatha kanye nezinguquko emvelweniBayinsika ewusizo, kodwa kudingeka bahambisane nomzamo womndeni oqotho.

Ukulandelela ngemva kokubonisana: ukuqapha masonto onke

Enye yamandla alolu hlobo lwenkonzo ukuthi ayigcini nje kuphela esimisweni esisodwa. Ngemva kokubonisana kokuqala, kulandelwa inqubo. Ukulandelela kwamasonto onke nge-imeyili cishe inyanga eyodwaLo mhlahlandlela wenzelwe ukuthi ukwazi ukuphawula, isinyathelo ngesinyathelo, ngendlela ikati lakho elithuthuka ngayo kanye nendlela indlu ejwayelana ngayo nemikhuba emisha.

Phakathi nala masonto, umelaphi wekati ubuyekeza imiyalezo oyithumelayo, akucele imininingwane ethile, kanye Lungisa izincomo ngokusekelwe empendulweni yekati.Ngokuvamile, imininingwane emincane (indawo lapho icasha khona, indlela elinye ikati elisondela ngayo, ukusabela entweni entsha) inikeza ulwazi olubalulekile lokuqhubekela phambili.

Okuhlangenwe nakho okuqongelelwe kubonisa ukuthi, ezimweni eziningi, Inyanga eyodwa yomsebenzi ogxile kahle yanele ukubona izinguquko ezicacile.Uma nje abantu behilelekile ngempela. Ngezinye izikhathi intuthuko iyashesha futhi isobala; ngezinye izikhathi, ilula kakhulu kodwa ibaluleke ngokulinganayo, njengokuthi ikati liyancipha noma lamukele ukuba sendaweni efanayo nesinye isilwane ngaphandle kokusabela.

Uma ekupheleni kwaleso sikhathi sokusekelwa usadinga ukwesekwa okwengeziwe ngoba icala liyinkimbinkimbi noma ngoba ufuna ukujula, inketho yokufunda okwengeziwe ivame ukunikezwa. ukubonisana kwesibili okulandelanayo, okuthathe cishe imizuzu engama-30, kanye nenye inyanga yokulandelela.Kulesi sigaba sesibili, izindleko ziyancishiswa uma kuqhathaniswa nokubonisana kokuqala ukuze kube lula ukuqhubeka komsebenzi.

Le ndlela eqhubekayo ivumela inqubo ukuthi ivumelane ne- ukuvela kwekati mayelana namathuba omndeni, ngaphandle kokukushiya wedwa ngemva kweseshini yokuqala futhi ugweme umuzwa wokuthi "ngenzenjani manje" uma usuthole iziqondiso.

Amanani, izilimi kanye nezindlela zokukhokha

Inqubo ejwayelekile yokwelapha amakati, ehlanganisa Ukubonisana kokuqala nodokotela kanye nokulandelela inyanga yonke nge-imeyiliNgokuvamile kubiza cishe ama-€80 (kufaka phakathi i-VAT). Le ntengo ihlanganisa isikhathi sengxoxo, ukuhlaziywa kwecala okuningiliziwe, ukuthuthukiswa kweziqondiso ezenzelwe wena, kanye nokuqapha inqubekela phambili okuqhubekayo.

Uma, ngemva kwaleyo nyanga yokuqala, kubhekwa njengokudingekile ukuqhubeka nokusekelwa ngokubonisana okwesibili okulandelanayo, okulandelayo kunikezwa: iseshini eyengeziwe yemizuzu engaba ngu-30 kanye nenye inyanga yokulandelela ngentengo encishisiwe, cishe u-€60 (kufaka phakathi i-VAT). Lesi saphulelo senza kube lula ngomnakekeli ukuqhubeka nenqubo uma icala liyidinga.

Ochwepheshe abanikeza le nsizakalo bavame ukuya e- izilimi eziningi ukuze zivumelane nabantu abaningiNgokukhethekile, kuvamile ukuthola imibuzo ngeSpanishi, isiCatalan, nesiNgisi, okuwusizo kakhulu uma uhlala ngaphandle kwezwe lakini noma uma ukuthola kukhululekile ukuxhumana ngolunye ulimi.

Inkokhelo yesevisi ivame ukwenziwa uma usuku nesikhathi sokubonisana sekuqinisekisiweNgamanye amazwi, uma usuqedile ukubhukha i-aphoyintimenti yakho futhi konke sekumi ngomumo ukuqala, wenza inkokhelo okuvunyelwene ngayo. Lokhu kuqinisekisa ukuzibophezela kokubili: ubeka isikhathi sakho seseshini, kanti umelaphi uvimba isimiso sakhe kuwe.

Kumawebhusayithi amaningi akhethekile uzothola ifomu lokuxhumana ukuze “wenze uphenyo” noma isigaba esinjengokuthi “bhukha i-aphoyintimenti yakho”Kusukela lapho ungaqala inqubo. Ungachaza kafushane isimo sekati lakho bese uchwepheshe ekuthinta ukuze aqedele imininingwane.

Isikhathi sokuthola usizo oluphuthumayo ekwelashweni kwekati

Akuwona wonke amacala adinga isivinini esifanayo sokungenelela. Kunezimo lapho kunconywa khona beka phambili ukubonisana bese ucela usizo ngokusheshangoba inhlalakahle noma ngisho nokuphepha kwekati (noma kwabantu) kungaba sengozini.

Izimo ezifana nalezi ezilandelayo zivame ukunikezwa kuqala:

  • Izinkinga ezinkulu kumakati amancane kakhuluikakhulukazi uma begula noma besesigabeni esibucayi sokuthuthukiswa.
  • Ukusekelwa ngemva kokufa kwekati noma umuntu osondelene naye esilwaneni, kanye nangesikhathi sezinqubo eziyinkimbinkimbi zokulila.
  • Iziqephu zolaka oluqondiswe kabusha (RA) kubantulapho ikati, livinjwe yinto elingakwazi ukuyifinyelela (isibonelo, ukubona esinye isilwane ngefasitela), lidedela ulaka lwalo kunoma ubani oseduze kakhulu.

Kulezi zimo, abelaphi bavame ukucela ukuthi, ukuze kusheshiswe inqubo, Thumela i-imeyili enesihloko esibonakala ngokucacile ngoonobumba abakhulu, isibonelo: “OKUPHUTHUMAYO”Emzimbeni womyalezo, kuyalulekwa ukuchaza ngokucacile okwenzekayo, kusukela nini, yini eseyizanyiwe kakade, nokuthi ngabe kukhona yini ingozi yokulimala ngokomzimba kunoma ubani.

Amaqembu okwelapha amakati ahlela amashejuli awo ukuze akwazi ukubhekana nalezi zimo eziphuthumayo ngokushesha okukhuluKodwa-ke, uma isimo sihilela ukulimala okukhulu, izimpawu zomzimba ezikhathazayo, noma ushintsho olusheshayo esimweni esijwayelekile (ukunganaki okukhulu, ubunzima bokuphefumula, ukungakwazi ukuchama, njll.), kubalulekile ukuya kudokotela wezilwane ngokushesha; ukwelashwa kwekati kusekela izici ezingokomzwelo nezokuziphatha, kodwa akuthathi indawo yokunakekelwa kwezokwelapha.

Ukubaluleka kokubandakanyeka komndeni wesintu

Iphuzu elilodwa eliphindaphindwayo kuzo zonke izindaba zempumelelo liyafana: Uma umndeni uhileleke ngempela, izinguquko ziyabonakala.Kungakhathaliseki ukuthi umelaphi muhle kangakanani, uma iziqondiso zingasetshenziswa njalo ekhaya, kunzima ukuthi ikati likhululeke emjikelezweni wokwesaba, ingxabano, noma ukucindezeleka elikuwo.

Ukuzibandakanya akusho ukukwenza kahle kusukela osukwini lokuqala, kodwa kusho ukuzimisela Buyekeza indlela oxhumana ngayo nekati lakho, uhlela kabusha izikhala, futhi ushintshe imikhuba ethile.Ngezinye izikhathi kuhilela izinguquko ezincane, njengokubeka izindawo zokucasha eziphephile kakhulu endaweni ephakeme, ukuhlukanisa izinsiza (izindawo zokudla, izindawo zokunisela, amabhokisi okulahla udoti) noma ukugwema ukusebenzisana okuthile ikati elikubona njengokungahlaseli.

Kuzo zombili izimo sibonile, kokubili umuntu owayehlala namakati ahlukumezekile kanye nomuntu owayehlala nekati ebhekene nala maduna amabili bayaqhubeka. Balandela imiyalelo ebhalwe encwadini futhi baqhubeka nokuxhumana nodokotela wezokwelapha.Ngenxa yalokho kubambisana, umsebenzi waqhubeka futhi ukulungiswa kwakungenziwa ngokushesha uma kukhona okungahambi kahle.

Ngaphezu kwalokho, ukwelashwa kwekati akusizi nje kuphela amakati: Iphinde inikeze ukwesekwa ngokomzwelo kubantuovame ukuzizwa unecala, ubambekile, noma ukhathele. Ukuba nomuntu oqondayo ukuthi ubhekene nani, ochaza ngokuthula ukuthi kungani ikati lakho lisabela ngendlela elisabela ngayo, futhi okunikeza uhlelo, kunciphisa kakhulu umuzwa wokuba nesizungu nokungabi namandla.

Uma ubhekene nezingxabano ezinkulu ekhaya, ngokulwa, ukushaqeka, noma ukwesaba okukhulu, kulula ukukhungatheka noma ngisho nokucabanga ukuthi, "Angisakwazi ukubekezelela." Ukuba nochwepheshe wezokwelapha amakati, ngaleyo ndlela, kuyindlela yoku... Futhi nakekela ubudlelwano phakathi komuntu nekati futhi ugweme izinqumo ezisheshayo Indlela yokuthutha izilwane ngaphandle kokuzama indlela ekhethekile ngaphambilini.

Izici zobuchwepheshe kanye nobumfihlo kumawebhusayithi okwelapha amakati

Uma uvakashela amawebhusayithi ochwepheshe bezokwelapha amakati, uzothola isaziso mayelana nokusetshenziswa kwe- Amakhukhi nobuchwepheshe obufanayo bokuphatha ulwazi lokupheqululaLawa mathuluzi avumela iwebhusayithi ukuthi isebenze kahle, ikhumbule izintandokazi ezithile, futhi, kwezinye izimo, ihlaziye ngokungaziwa ukuziphatha kwezivakashi ukuze ithuthukise okuqukethwe kanye nezinsizakalo.

Lezi zaziso zichaza ukuthi amakhukhi angasetshenziswa gcina noma finyelela ulwazi lwedivayisinokuthi ukunikeza imvume yakho kuvumela ukucutshungulwa kwedatha efana namaphethini okuphequlula noma izihlonzi ezihlukile ngaphakathi kwesayithi. Kucacisiwe futhi ukuthi ukwenqaba ukwamukela obunye balobu buchwepheshe noma ukuhoxisa imvume kamuva kungathinta ukusebenza kwezingxenye ezithile zewebhusayithi.

Lezi zinhlobo zemibhalo yezomthetho ziqinisekisa ukuthi ilungelo lakho lokuhlonishwa liyahlonishwa. nquma ukuthi idatha yakho isetshenziswa kanjani ngenkathi upheqululaEmpeleni, ungamukela wonke amakhukhi, ulungiselele lawo adingekayo kuphela, noma uwalahle, wazi ukuthi uma wenza kanjalo, amanye amafomu noma izakhi ezisebenzisanayo zingase zingasebenzi kahle.

Ngaphandle kwesici sobuchwepheshe, iningi lalawa mawebhusayithi linaka kakhulu ubumfihlo bolwazi owabelana ngalo ngekati lakho nomndeni wakhoImininingwane yecala lakho, izithombe namavidiyo ongawathumela ukusekela ukuhlaziywa, kanye nolwazi lwakho lokuxhumana, kuphathwa ngokuhlakanipha futhi kuphela ngenhloso yokwenza ukwelashwa.

Ubufakazi bamakhasimende obuboniswa kula makhasi, njengokubuyekezwa okuqinisekiswe amapulatifomu angaphandle (isibonelo, kusuka ku-Google ngamathuluzi afana ne-Trustindex), buhlala bushicilelwa ngemvume yomuntu owazibhalayoNgale ndlela, okuhlangenwe nakho kwangempela kwabanye abanikazi bamakati kungabiwa ngenkathi kugcinwa uhlaka lwenhlonipho nobumfihlo.

Ngamafuphi, ukwelashwa kwekati kuyinsiza ewusizo kakhulu kulabo abahlala namakati ahluphekayo, kungaba ngenxa yokuhlangenwe nakho okubuhlungu kwangaphambilini, izingxabano ngaphakathi komndeni, noma izimo ezicindezelayo ezinkulu. Ngokubonisana okukhethekile, ukwesekwa okuseduze, kanye namathuluzi afana ne-Bach Flower Remedies, ukwelashwa kusebenza ngokuhlonipha ijubane lesilwane kanye nokubandakanyeka komndeni wesintu, kancane kancane kuguqula amakhaya ayebuswa ukwesaba noma ulaka abe yizindawo zokuthula, ukwethembana, kanye nothando oluhlanganyelwe.

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