El March 20 Sekuyidethi ekhethekile kakhulu ekhalendeni lomhlaba: yilona Usuku Lomhlaba Wonke LenjabuloUsuku lokuma isikhashana, sibheke nxazonke bese sizibuza ukuthi kusho ukuthini ngempela Ukuqonda injabulo Indlela yokuphila kahle. Akukhona nje ukumamatheka noma ukuba nesimo sengqondo esihle, kodwa mayelana nokuqonda injabulo njengelungelo lomuntu kanye nomgomo ohlanganyelwe okumele ohulumeni nemiphakathi bawuthathe ngokungathi sína.
Lolu suku, oluqhutshwa yi- izizwe EzihlangeneKuphakamisa izinkinga ezifana nenhlalakahle engokomzwelo, ubulungiswa bezenhlalo, ukusimama kwemvelo, kanye nempilo yengqondo. Kuyisizathu esihle kakhulu sokuthi cabanga ngemikhuba yethuKumayelana nendlela esizihlela ngayo njengomphakathi kanye nohlobo lomhlaba esifuna ukuwushiyela labo abazolandela. Futhi ngesikhathi sisekuwo, futhi yisikhathi sokugubha, ukubonga, nokubheka izindlela ezincane zokwenza izinto zibe ngcono kancane.
Luyini Usuku Lwenjabulo Lomhlaba Wonke?
El Usuku Lomhlaba Wonke Lenjabulo Kuwusuku lokukhumbula olwamenyezelwa yi-United Nations General Assembly ngo-2012, ngesinqumo 66/281, ngomqondo wokuqaphela ukuthi injabulo kanye nenhlalakahle Lezi yizifiso zabo bonke abantu futhi kumele zicatshangelwe ezinqumweni zomphakathi. Akulona nje usuku "oluhle" ekhalendeni: kuyisimemo esisemthethweni esiya emazweni ukuthi ahlanganise inhlalakahle ezinqumweni zawo.
I-UN inxusa amazwe ukuthi amukele indlela ebandakanya wonke umuntu, elinganayo nelinganiselayo yokukhula komnothoEmpeleni, lokhu kusho ukuthi ukukhula kwe-GDP akwanele uma ngasikhathi sinye kwandisa ukungalingani, konakalisa indawo ezungezile, noma kwenza impilo yengqondo yabantu ibe yimbi kakhulu. Intuthuko yangempela ilinganiswa nekhwalithi yokuphila, ubudlelwano bezenhlalo, ukuphepha, amathuba, kanye nekhono lokuphila ngesithunzi.
Yingakho uSuku Lwenjabulo Lomhlaba Wonke lufuna ukuxhumanisa umqondo wokuthi Injabulo yomuntu siqu kanye nenhlalakahle ehlangeneOhulumeni, izikhungo, kanye namabhizinisi bayacelwa ukuba badale izimo ezenza kube lula ukuphila okugculisayo: izinhlelo zezempilo eziqinile, imfundo esezingeni eliphezulu, imisebenzi emihle, ukuvikelwa komphakathi, ukubamba iqhaza kwentando yeningi, kanye nezinqubomgomo zemvelo ezithembekile.
Isimemo seZizwe Ezihlangene siqondiswe ku bonke abantu, banoma yimuphi ubudalakanye nezikole, izinhlangano, amabhizinisi, kanye nokuphathwa komphakathi. Bakhuthazwa ukuba bahlele imisebenzi, imikhankaso, kanye nemihlangano yokuxoxa ngalokho okusenza sijabule, ukuthi singakunciphisa kanjani ukuhlupheka okungagwenywa, kanye nokuthi hlobo luni lwentuthuko yezomnotho olukhuthaza ngempela impilo enhle.
Imvelaphi kanye nesizinda: kusukela eBhutan kuya e-UN
Indaba yoSuku Lomhlaba Wonke Lwenjabulo inomlingiswa ocacile: UMbuso waseBhutanIzwe elincane elisezintabeni zaseHimalaya ebelilokhu liba yizihloko zezindaba amashumi eminyaka ngendlela yalo eyingqayizivele yokulinganisa intuthuko. Ekuqaleni kwawo-70, ubukhosi balo banquma ukuthi, ngaphezu kwengcebo yezinto ezibonakalayo, okubalulekile... injabulo yabantu.
Yile ndlela umqondo owaziwayo we- Injabulo Kazwelonke Ephelele (i-GNH)I-GNF iyindlela ehlukile kunoMkhiqizo Wendabuko Ophelele. Esikhundleni sokugxila kuphela ekukhiqizweni nasekusetshenzisweni, i-GNF ibheka izici ezifana nenhlalakahle yengqondo, impilo, ukusetshenziswa kwesikhathi, amandla omphakathi, imfundo, isiko, ukuhlukahluka kwemvelo, izinga lokuphila, kanye nekhwalithi kahulumeni. Ngamafuphi, inikeza umbono obanzi, obhekana ngqo nokuphila kwansuku zonke.
Ngokuhamba kwesikhathi, lesi sibonakaliso sesibe yi- inkomba yamazwe ngamazwe Ihambisana ne-GDP, ikakhulukazi ezingxoxweni ngentuthuko esimeme kanye nezinqubomgomo zomphakathi ezigxile kubantu, iBhutan ikhombisile ukuthi kungenzeka ukuhlela izwe lonke ngomqondo wokuthi inhloso eyinhloko yombuso ukusiza abantu baphile kahle, hhayi nje ukudla okwengeziwe.
Ephefumulelwe yilo mbono, iBhutan yakhuthaza umhlangano wezinga eliphezulu Isihloko esithi “Injabulo kanye nenhlalakahle: ukuchaza indlela entsha yezomnotho”, esabanjwa ngesikhathi seseshini yamashumi ayisithupha nesithupha ye-General Assembly. Kusukela lapho, isinqumo 66/281 sabhalwa futhi samukelwa ngo-2012, samisa ngokusemthethweni uMashi 20 njengoSuku Lomhlaba Wonke Lwenjabulo.
Lesi sinqumo siphinde siqaphele isidingo sokusebenzisa ekukhuleni komnotho indlela ebandakanya wonke umuntu, enobulungiswa futhi elinganiselayoIhlose intuthuko esimeme, ukuqeda ubumpofu, ukuvikelwa kwemvelo, futhi ekugcineni, injabulo nenhlalakahle yabo bonke abantu. Kuyindlela yokusikhumbuza ukuthi umnotho usebenzela impilo, hhayi okuphambene nalokho.
Umbiko Wenjabulo Nokuphila Kahle Emhlabeni Esikhathini Sedijithali
Ukuze kugujwe uSuku Lwenjabulo Lomhlaba Wonke minyaka yonke, kushicilelwe okulandelayo: Umbiko Wenjabulo YezweI-World Happiness Report, idokhumenti ehlela amazwe ngokwezinga lawo elijwayelekile lokwaneliseka empilweni futhi ihlaziye izici ezithonya kakhulu inhlalakahle yomuntu siqu, isibe yindlela yokuqonda ukuthi kungani eminye imiphakathi ibika injabulo enkulu kuneminye.
Ezinhlelweni zayo zakamuva, umbiko unaka kakhulu umthelela wesikhathi sedijithali Ngokuphathelene nenjabulo: imithombo yezokuxhumana, ukuxhumana okukhulu, ukusetshenziswa kolwazi njalo, kanye nezinguquko endleleni esixhumana ngayo. Nakuba ubuchwepheshe bunikeza amathuba okuxhumana nokufunda, bungaqinisa futhi ukuqhathanisa komphakathi, ulwazi olungelona iqiniso, kanye nemizwa yesizungu uma kungasetshenziswa ngokuhlakanipha.
Idatha evela ku-World Happiness Report kanye nezinye izifundo zibonisa ukuthi abantu abajabule kakhulu bavame ukuba ne- ukusekelwa komphakathiBanomuzwa wokuthi bangenza izinqumo ezibalulekile mayelana nokuphila kwabo, babone amazinga aphansi enkohlakalo, futhi bakwazi ukufinyelela izinsizakalo eziyisisekelo ezisezingeni eliphezulu. Ukuphana, ukwethembana phakathi kwabantu, kanye nokuzinza kwezikhungo nakho kuyaziswa.
Ezweni eliphawulwe yi izinkinga zesimo sezulu, ukungezwani kwezepolitiki, kanye nezinguquko zomnotho ezisheshayoLezi zinto ziba zibaluleke kakhulu. Uma zisetshenziswa kahle, ubuchwepheshe bungaqinisa amanethiwekhi okusekela, buphakamise ukuqwashisa ngezimbangela ezifanele, futhi bunikeze izinsiza zokusekela ngokwengqondo. Kodwa uma buba yisizinda sempilo yethu, bungalimaza impilo yethu yengqondo.
Ngakho-ke, izinhlelo eziningi ezihlobene noSuku Lwenjabulo Lomhlaba Wonke zigxile ekukhuthazeni ukusetshenziswa okulinganiselayo kwezokuxhumanangokubeka imikhawulo yesikhathi sesikrini nokubeka phambili ubudlelwano bobuso nobuso kanye nokuhlangenwe nakho okunenjongo kunokusebenzisa okuqukethwe okungenamsebenzi.
Injabulo njengomgomo oyisisekelo womuntu
Ngale kwemibiko nezibalo, i-UN igcizelela umqondo olula kakhulu: bonke abantu, noma ngabe bazalelwa kuphi, babelana isifiso esiyisisekelo sokujabulaNaphezu kwezimpi, ukungahleleki, ukungazinzi kwezepolitiki, noma izinkinga zansuku zonke, siyaqhubeka nokufuna impilo egcwele, enenhloso futhi engenakuhlupheka okukhulu.
Nokho, umqondo wenjabulo uvame ukugcwala ukungaqondi kahle. Uvame ukuhlotshaniswa kuphela inhlalakahle yezinto ezibonakalayo Noma ukuqongelela okuhlangenwe nakho okujabulisayo okunciphisa ubuhlungu. Kusukela kulo mbono, injabulo ifana nomjaho ongapheli wokuba nokuningi, ukuqoqa impumelelo, izimpahla, noma izikhathi ezinzima. Inkinga ukuthi le ndlela, uma isetshenziswa kakhulu, ayiphumeleli futhi ekugcineni ayigculisi.
Izikole eziningi zefilosofi neze-metaphysical zithi injabulo ejulile "iyambulwa" okungaphezu kwalokho okuphishekelwayo. Ngokwalo mbono, ngaphakathi kithi kakade kukhona isisekelo sokuthula nokuphelela okufihliwe umsindo wengqondo, okulindelwe, kanye nezidingo zangaphandle. Umsebenzi ubuzohlanganisa ukuhlangana kabusha nalokho esiyikho, esikhundleni sokufuna ngaphandle into engaphakathi, empeleni.
Ngesikhathi esifanayo, intuthuko yezobuchwepheshe neyesayensi yamashumi eminyaka amuva nje ayizange isivimbele ekuqhubekeni sithola izithiyo ezaziwayoUdlame oluhlelekile olubhekiswe emaqenjini athile, ukuwohloka kwemvelo, ukungalingani okukhulu, ukubandlululwa komphakathi, kanye nokungakwazi ukulondoloza ukuthula ezindaweni eziningi. Ingxenye enkulu yalezi zinkinga ivela ekubekeni phambili ukukhula nokusetshenziswa kwempahla kunenhlalakahle yangempela.
Usuku Lwenjabulo Lomhlaba Wonke lusimema ukuthi sicabange kabusha ngale ndlela yokucabanga: uma siqhubeka nokulinganisa impumelelo kuphela maqondana nokukhiqiza nokusetshenziswa, sizoqhubeka nokuqhubekela phambili kude ne- injabulo eqinile neyabelwana ngayoNgakolunye uhlangothi, uma sibeka phambili ikhwalithi yobudlelwano, ubulungiswa, ukulingana, kanye nokulinganisela nemvelo, amathuba okuba abantu abaningi baphile izimpilo ezifanele ukuphila ayanda.
Izinzuzo zokuhlakulela inhlalakahle nenjabulo
Kunokuba yinto engenangqondo, khulisa injabulo yethu Kuyisu elihlakaniphile kokubili ngokwako kanye nangokubambisene. Ucwaningo lwezengqondo ezinhle kanye nenhlalakahle yomuntu siqu lukhombisile ukuthi abantu abanamazinga aphezulu okwaneliseka empilweni bathola izinzuzo ezinkulu ezindaweni eziningi zokuphila kwabo.
Isibonelo, bavame ukujabulela ubudlelwano obuhle bothando nothandokanye nemisebenzi eyanelisayo. Bavame ukwakha ubudlelwano obuzinzile nobukhuthazayo, obuhlinzeka ngokusekelwa ngokomzwelo kanye nomuzwa wokuba yingxenye yabo. Endaweni yokusebenza, babonisa ugqozi olukhulu, ubuhlakani, kanye nekhono elikhulu lokubhekana nezinselele.
Ngaphezu kwalokho, labo abazizwa bejabule kakhulu bavame ukugqoka izindlela zokuphila ezinempilongokwenza ukuzivocavoca umzimba okwengeziwe kanye ukunakekela ukudla kwaboLokhu kunciphisa ukucindezeleka nokukhathazeka, kuthuthukisa impilo yomzimba nengokomzwelo, futhi kuhlotshaniswa nokuphila isikhathi eside. Bavame ukululama ngokushesha ezifweni futhi babonise ukuqina okukhulu lapho bebhekene nobunzima.
Lolu hlobo lwenhlalakahle luphinde lwaxhunyaniswa ukuziphatha okuzinzile kakhudlwanaNgokubeka phambili izindinganiso zangaphakathi, njengokubambisana noma ukukhula komuntu siqu, laba bantu bavame ukusebenzisa ngokunesibopho futhi bakhathazeke kakhulu ngomthelela wezenzo zabo endaweni yemvelo kanye neyomphakathi.
Emphakathini, abantu abajabule kakhulu, ngokuvamile, ukungabandlululi abanye, ukusekelana kanye nokubambisanaBahlanganyela kaningi ezinhlelweni zomphakathi, basize abanye, bahileleke kumaphrojekthi ahlangene, futhi babonisa intshisekelo enkulu ezindabeni zezepolitiki. Konke lokhu kunegalelo ekuqiniseni isisekelo senhlalo kanye nokudala imiphakathi ebumbene kakhudlwana.
Ubuciko kanye nokusungula izinto ezintsha nakho kuyathuthuka lapho [okulandelayo kubusa] imizwa emihleIngqondo ezolile neyakhayo ivumelana nezimo futhi ivulekele imibono emisha. Lokhu kwenza kube lula ukuxazulula izinkinga eziyinkimbinkimbi, ukufunda ngempumelelo, nokujwayela ngokushesha ushintsho—konke kubalulekile ezweni lanamuhla.
Njengokungathi lokho akwanele, injabulo nenhlalakahle kuyaqinisa ukuqina kwengqondoAbantu abanezinga eliphezulu lenhlalakahle bavame ukuhumusha ubunzima ngendlela eguquguqukayo, bathole incazelo ezinseleleni, futhi balulame ngokushesha ezimweni ezimbi. Akukhona ukuthi abahlupheki, kodwa kunalokho banezinsiza eziningi zangaphakathi nezangaphandle zokubhekana nalokho okubangelwa yimpilo.
Kubalulekile futhi ukukhumbula ukuthi enye ye ukuzisola okukhulu ekupheleni kwempiloNgokusho komhlengikazi wase-Australia uBronnie Ware, impande yenkinga ukungazivumeli ukuba sijabule kakhudlwana. Lokhu kunikeza inkomba ecacile: injabulo akuyona into encane, futhi akuyona into esingayihlehlisa phakade kuze kube "kamuva," lapho konke sekuphelele. Kuyinkinga ephuthumayo nebalulekile kunoma yimuphi umsebenzi wokuphila.
Impilo yengqondo iphakathi kwengxoxo
Eminyakeni yamuva nje, ikakhulukazi ngemva kobhubhane lwe-Covid-19, kuye kwacaca ukuthi asikwazi ukukhuluma ngenjabulo ngaphandle kokukhuluma ngayo impilo yengqondoI-World Health Organization ilinganisela ukuthi abantu abangaphezu kwezigidi ezingu-300 emhlabeni wonke bahlushwa ukucindezeleka, futhi izinkinga zokukhathazeka ziyaqhubeka nokwanda, ngokuvamile buthule.
I-WHO ichaza impilo yengqondo njenge- isimo senhlalakahle lapho umuntu eqaphela khona amakhono akhe, ekwazi ukubhekana nokucindezeleka okuvamile kwempilo, esebenza kahle, futhi ekwazi ukufaka isandla emphakathini wakhe. Akusho ukuthi uhlale uphilile noma ungabi nezinkinga, kodwa kunalokho ube nezinsiza zangaphakathi nezangaphandle zokubhekana nobunzima nobunzima bempilo.
Esinye sezithiyo ezinkulu sisalokhu ukucwaswa okuhlobene nezinkinga zengqondoAbantu abaningi, ngenxa yokwesaba ukwahlulelwa noma ukuntuleka kolwazi, bayakugwema ukucela usizo lapho beludinga. Usuku Lwenjabulo Lomhlaba Wonke luyithuba lokuthola ukwesekwa kochwepheshe ngendlela evamile, njengoba nje besingenza nganoma yikuphi ukugula ngokomzimba.
Ingqondo enhle isikhumbuza ukuthi injabulo iyinto inqubo ashukumisayoAkuyona isimo esiqinile esifinyelelwa kanye kuphela. Sakhiwa usuku nosuku ngemikhuba, ubudlelwano, izinqumo, kanye nezindlela zokuhumusha okwenzekayo kithi. Yingakho ukusebenza ekuzinakekeleni, ekulawuleni imizwa, kanye nasekuhlakuleleni amandla omuntu siqu kunengqondo kangaka.
Emazweni amaningi, izinketho ze ukwelashwa mathupha kanye noku-inthanethiAmaqembu okusekelana, izinhlelo zempilo emsebenzini, kanye nezinsiza zemfundo yengqondo ziyatholakala. Ukusebenzisa la mathuluzi, ikakhulukazi lapho ukucindezeleka kuba kukhulu noma kuthatha isikhathi eside, kuyisenzo somthwalo wemfanelo kuwe nakulabo abaseduze nawe.
Imikhuba eyishumi yokunakekela isimo sakho sengqondo kanye nenhlalakahle yakho
Kunezindlela eziningi ezilula ezingasiza thuthukisa imizwa Ukunakekela impilo yakho yengqondo empilweni yakho yansuku zonke kubalulekile. Lezi akuzona izindlela zomlingo, futhi azithathi indawo yosizo lochwepheshe uma kudingeka, kodwa zingenza umehluko omkhulu uma zihlanganiswa njalo ohlelweni lwakho.
Omunye wemikhuba efundwa kakhulu zijwayeze ukubongaUkuthatha imizuzu embalwa nsuku zonke ukwazisa izinto, abantu, kanye nezimo esizibongayo kusiza ekushintsheni ukugxila kwethu kusuka ekuntuleni kuya ezinsizeni, kusuka "kulokho okungekho" kuya "kulokho esinakho." Lokhu kungenziwa ngokubhala, ngengqondo, noma ngokwabelana ngakho nomuntu oseduze nathi.
Esinye isici esiyinhloko sithi khulisa ubudlelwano bomphakathiUkuchitha isikhathi nabantu obathandayo, ukuba nezingxoxo eziqotho, ukwabelana ngemisebenzi ejabulisayo, noma ukuba lapho nje kuqinisa umuzwa wokuba yingxenye yomunye nomunye. Ezikhathini zobunzima, la manethiwekhi aba umthombo obalulekile wokusekela.
La ukuvivinya umzimba njalo Kungenye yezindlela eziphumelela kakhulu zokulwa nokucindezeleka nokukhathazeka. Akudingeki ube ngumdlali ovelele: ukuhamba ngokushesha, ukudlala umdlalo, ukudansa, noma ukwenza ukuzivocavoca okuthambile sekuvele kunemiphumela emihle. Umzimba ukhipha ama-endorphin nezinye izinto ezikhuthaza umuzwa wenhlalakahle.
Ukulala ngokwanele kungenye into ebalulekile. ulale kahle ebusuku Kuthuthukisa ukugxilisa ingqondo, ukuzinza ngokomzwelo, kanye namandla atholakalayo okubhekana nosuku. Ukugcina amashejuli avamile, ukunciphisa isikhathi sokubuka isikrini ngaphambi kokulala, kanye nokudala indawo ezolile ekamelweni lokulala kuyizincomo eziyisisekelo.
Imikhuba ye ukuzindla nokucabanga Zisiza ekuqeqesheni ukunaka nokuxhumana nesikhathi samanje ngaphandle kokuzigxeka kakhulu. Ngokusebenzisa izivivinyo ezilula zokuphefumula, ukuskena umzimba, noma ukuqaphela, ukucabanga kwengqondo kuyancishiswa, futhi umbono onomusa ngaye kanye nalokho okwenzekayo uyaba lula.
Yiba nomusa futhi siza abanye Kuphinde kube nomthelela enhlalakahleni. Ukwenza imisebenzi emincane yokusiza, ukuzithandela, noma ukutholakala nje lapho othile edinga ukwesekwa kudala umuzwa wenjongo futhi kuqinisa izibopho zomphakathi.
Omunye umkhuba owusizo chaza imigomo enengqondoUkuba nemigomo ecacile nefinyelelekayo kunikeza isiqondiso empilweni. Ukuhlukanisa imigomo emikhulu ibe yizinyathelo ezincane, ukuqaphela intuthuko, nokulungisa inkambo uma kudingeka kusiza ukugwema ukuzizwa ubambekile noma sengathi uhlala wehluleka.
Esikhathini sedijithali, kuyalulekwa futhi nciphisa ukusetshenziswa kwezokuxhumanaNakuba zingase zihehe, ukusetshenziswa ngokweqile kuvame ukuholela ekuqhathanisweni okungafanele, imizwa yokungafaneleki, noma ukugcwala kolwazi. Ukubeka izikhathi ezithile, ukuthulisa okuqukethwe okunobuthi, nokubeka ubudlelwano bangempela phambili kuyizindlela ezinconywa kakhulu.
Ukufunda into entsha njalo kugcina ingqondo isebenza futhi kukhulisa ukuzethemba. Kungaba inkambo, into yokuzilibazisa, ulimi, noma ikhono lezandlaUmuzwa wentuthuko nokuthola izinto ezintsha unikeza amandla futhi uqede isizungu.
Okokugcina, lapho ukungakhululeki kuba kukhulu, kuqhubeka, noma kuphazamisa ngokusobala impilo yansuku zonke, kubalulekile funa usizo lochwephesheOchwepheshe bezengqondo, odokotela bezifo zengqondo, kanye nabanye ochwepheshe banganikeza amathuluzi, ukwesekwa, kanye nokwelashwa okusekelwe ebufakazini ukuze kuncishiswe ukuhlupheka futhi kubuyiselwe ibhalansi.
Izinqubomgomo zomphakathi, ukubandakanywa kanye nentuthuko esimeme
Nakuba imikhuba yomuntu ngamunye ibalulekile, injabulo kanye nenhlalakahle nakho kuncike, futhi ngezinga elikhulu, ku indawo esihlala kuyoAwukwazi ukucela umuntu ukuthi "acabange ngendlela eyakhayo" uma ephila ebuphofwini, ehlushwa ukucwaswa njalo, noma entula ukufinyelela ezinsizeni eziyisisekelo. Yingakho izinqubomgomo zomphakathi ziyingxenye ebalulekile yale nkinga.
Usuku Lwenjabulo Lomhlaba Wonke lugcizelela isidingo sokuba ohulumeni bafake ukulingana, ukubandakanywa kanye nenhlalakahle ehlangene njengesisekelo sezinqubomgomo zabo zezomnotho nezenhlalo. Sikhuluma ngokuqinisekisa imfundo esezingeni eliphezulu kanye nokunakekelwa kwempilo, izinhlelo zokuvikela umphakathi, izindlu ezifanelekile, umsebenzi ofanele, kanye nezindawo eziphephile zokubamba iqhaza empilweni yomphakathi.
Ngo-2015, i-UN yagunyaza Izinjongo Zokuthuthukiswa Okuqhubekayo (SDG)Uhlelo lomhlaba wonke olubhekana nezinselele ezinkulu njengobumpofu, ukungalingani, kanye nenkinga yesimo sezulu. Phakathi kwezici ezihlobene kakhulu nenjabulo, imigomo emithathu ecacile iyagqama: ukuqeda ubumpofu obukhulu, ukunciphisa ukungalingani, nokuvikela iplanethi. Ngaphandle kwalezi zinsika, inkulumo yenhlalakahle ephelele yabo bonke abantu isalokhu ingamazwi nje angenalutho.
Amazwe aphezulu ohlwini lwe-World Happiness Report, njenge FinlandiaLezi zifundo zibonisa ukuthi ukutshala imali emfundweni, empilweni, ekusekelweni komphakathi, kanye nasekuthembekeni kwezikhungo akugcini nje ngokuthuthukisa ikhwalithi yokuphila kodwa futhi kuqinisa nentando yeningi kanye nomnotho esikhathini eside. Injabulo, eqondwa ngale ndlela, akuyona into yokunethezeka kodwa iyinkomba yemiphakathi enempilo.
Usuku Lwenjabulo Lomhlaba Wonke luphinde lusebenze njenge Isimemo sokuvusa abaholi bomhlabaIzinhlangano zamalungelo abantu zisebenzisa lolu suku ukuhlanganisa abantu, ukugqamisa amaqiniso okuhlupheka, ukufuna izinguquko zesakhiwo, nokukhumbuza wonke umuntu ukuthi injabulo ayinakuba yilungelo labambalwa.
Indlela yokugubha uSuku Lwenjabulo Lomhlaba Wonke
Injabulo iyinto yomuntu siqu ejulile, kodwa kukhona izindlela ezilula zokugubha Lolu suku lungashintshwa ukuze luvumelane nezimo zomuntu ngamunye. Isihluthulelo ukwenza into ezwakala iyiqiniso futhi ihambisana nezindinganiso zakho, ngale kwezitayela noma lokho okubonayo ezinkundleni zokuxhumana.
Inketho enconywe kakhulu yile phuma uyozijwayeza umdlalo noma uqale ukuhambahambaUkuhamba, ukugijima, ukugibela ibhayisikili, ukubhukuda, noma ukudansa konke kuyizinketho. Ukuvivinya umzimba kukhulula ama-endorphin futhi kusiza ekunciphiseni ukucindezeleka okuqongelelekile, okuholela ekuzizweni okulula kanye nenhlalakahle ngokushesha.
Kungaba futhi isikhathi esihle sokuthi ukukhulisa ukuzethembaUkwenza into esiyijabulela ngempela, ukuzithokozisa ngento ekhethekile, ukushintsha indlela esibukeka ngayo, noma ukunikela ngesikhathi sakho esiyithandayo kuthumela umyalezo wokuzihlonipha. Akukhona okukha phezulu: kuwukuvuma ukuthi sifanelwe ukuzizwa kahle ngokuthi singobani.
Zizungeze nge abantu abanesimo sengqondo esihle Kungenye indlela enhle yokugubha usuku. Ukuhlanganyela ukudla, ukwenza uhlelo olulula, ukuxoxa ngokwethembeka, noma ukuhleka ndawonye kungenza umehluko omkhulu. Amandla alabo ababheka impilo ngethemba avame ukuthelelana.
Funda phila esikhathini samanje futhi ubonge Futhi kuhambisana kahle nomoya wosuku. Esikhundleni sokucabanga ngokwenzekile noma okungenzeka kwenzeke, singaqikelela ukuthi sinaka lokho okusebenzayo kulesi sikhathi: isenzo somusa, indawo ekhululekile yokuba kuyo, isikhathi sokuthula nokuthula, umlayezo ovela kothile esimthandayo.
Omunye umkhuba onamandla yilowo thethelelaUkuthethelela kusho ukuyeka amagqubu, inzondo, noma umuzwa wecala ebesilokhu siwuthwele isikhathi eside. Akusho ukuzithethelela ngalokho obekungalungile, kodwa kunalokho ukuzikhulula emthwalweni wokuhlala siwuthwele nathi. Kuyisenzo sokuzinakekela esenza kube nemizwa elula.
Umhla zingama-20 kuNdasa futhi uyithuba elihle loku ukwabelana ngokuzindla mayelana nokuthi injabulo isho ukuthini kumuntu ngamunye nokuthi benzani ukuze bayihlakulele, kokubili empilweni yabo kanye nasempilweni yalabo abamzungezile. Ukukhuluma ngalezi zihloko nomndeni, abangane, emsebenzini, noma ezinkundleni zokuxhumana kungadala izingxoxo ezicebisa kakhulu.
Izinhlangano eziningi, izikhungo zemfundo, namaqembu basebenzisa lolu suku ukuhlela izingxoxo, ama-workshop, imikhankaso noma imisebenzi yamasiko okuhlobene nenhlalakahle, impilo yengqondo, umphakathi, ukusimama, noma ubumbano. Ukuhlanganyela kunoma yikuphi kwalokhu kuyindlela yokuxhumanisa injabulo yomuntu siqu nomthwalo wemfanelo womphakathi.
Futhi, vele, ungahlala usebenzisa lolu suku njengesizathu sokuqalisa umyalezo wethemba ezinkundleni zokuxhumanaYabelana ngokuhlangenwe nakho okuhle noma usekele izinhlelo ezikhuthaza ukulingana nokunakekelwa komhlaba. I-hashtag yoSuku Lomhlaba Wonke Lwenjabulo ivame ukugcwala izindaba ezikhuthazayo, imibono, kanye nezinsizakusebenza.
Ekugcineni, uSuku Lwenjabulo Lomhlaba Wonke lusikhumbuza lokho funa impilo egculisayo Kuyiphrojekthi ehlanganisa umuntu ngamunye kanye neqembu: imikhuba yethu yansuku zonke, indlela esixhumana ngayo, izinqumo zezepolitiki, imodeli yezomnotho, kanye nokunakekelwa komhlaba. Ukubeka injabulo kanye nenhlalakahle phambili akuyona into engenamsebenzi, kodwa kuyindlela engathi sína nephuthumayo yokucabanga kabusha ukuthi hlobo luni lomhlaba esifuna ukuwakha ndawonye.