I-Ikigai: imfihlo yaseJapane yenjabulo nenjongo

Ezweni elihamba ngokushesha nelifunayo, ukuphishekela injabulo nenjongo sekuyinto eyinhloko ekhathaza abantu abaningi. IJapane, izwe elaziwa ngokuphila isikhathi eside nezinga lempilo, linikeze umhlaba umbono othakazelisayo mayelana indlela yokuthola injongo ejulile yokuphila ngomqondo othi “ikigai”.

Kulesi sihloko, sizohlola ukuthi i-kigai iyini, imvelaphi yayo, ukuthi isetshenziswa kanjani ekuphileni kwansuku zonke, kanye nezinzuzo zayo. Thola konke odinga ukukwazi mayelana I-Ikigai: Imfihlo YaseJapane Yenjabulo nenjongo.

Yini i-ikigai?

Igama elithi "ikigai" livela kusiko lwaseJapan futhi lisuselwa kumagama amabili: "ikhi" okusho ukuthi "ukuphila" futhi "gayi" okusho ukuthi "inani" noma "ukufaneleka." Empeleniikigai umqondo ohunyushwa cishe ngokuthi "isizathu sokuba" noma "incazelo yokuphila." Kuyifilosofi efuna ukuthola ukwaneliseka okujulile nokwaneliseka ekuphileni ngokuhlonza nokuphishekela lokho esikuthanda kakhulu, lokho esikwazi kahle kukho, lokho okudingwa umhlaba, nokuthi yini esingavuzwa ngokuyenza. Lo mqondo ubuye uhlobane ne injongo yokuphila ukuthi sonke sifuna ebukhoneni bethu, futhi kuyisisekelo kumongo we incazelo yeBhayibheli yenhloso obekuyingxenye yemizamo yabantu kuwo wonke umlando.

Umsuka we-ikigai

Umqondo we-ikigai usuka esiqhingini sase-Okinawa, eJapane, enye yezindawo ezinokuphila isikhathi eside kakhulu emhlabeni. Abantu base-Okinawa baphawuleka ngezinga lempilo yabo, impilo kanye nempilo engokomzwelo, kanti i-kigai kukholakala ukuthi ibe ngenye yezinto ezibalulekile ekuphileni kwabo isikhathi eside.

Nakuba i-ikigai isikhona amakhulu eminyaka esikweni lamaJapane, yona kuphela isanda kuthola ukunakwa emhlabeni wonke. Lokhu ngokwengxenye kungenxa yokukhathazeka okukhulayo komhlaba wonke ngenhlalakahle nokwaneliseka komuntu siqu, kanye nentshisekelo yokwamukela imikhuba evela kwamanye amasiko ukuze kuthuthukiswe izinga lempilo. Lesi simo siphinde sihlobane nalokho obekuyingxenye yokusesha kwabantu kuwo wonke umlando. I sesha injongo Okomuntu siqu nesomphakathi kuvame ukuhlobana nokuqonda okubanzi kwempilo emasikweni ahlukene.

Izingxenye ze-ikigai

I-Ikigai isuselwe ekuhlanganeni kwezingxenye ezine ezibalulekile:

1. Okuthandayo: Lokhu kuyisici sothando. Kumayelana nokuthola imisebenzi nesipiliyoni esikugcwalisa ngenjabulo nomdlandla. Zibuze: Yimiphi imisebenzi ekwenza uzizwe ujabule futhi uphila?
2. Okwazi kahle ukukwenza: Le ngxenye ibhekisela emathalenteni akho emvelo namakhono. Zitholele lapho ugqama khona nalapho ungathuthukisa khona. Imaphi amandla namakhono akho ayingqayizivele?
3. Okudingwa umhlaba: Lapha, kumayelana nokuhlonza ukuthi unganikela kanjani ngendlela eyakhayo emhlabeni okuzungezile. Yiziphi izinkinga noma izidingo emphakathini ongabhekana nazo ngamakhono akho nezinkanuko zakho, njengoba kushiwo ku izimfundiso zobuKristu kwabesifazane?
4. Ngalokho abangakuvuza ngakho: Okokugcina, lesi sici sihlobene nesidingo sokuthola indlela yokuziphilisa ngokusebenzisa i-kigai yakho. Ungawuguqula kanjani uthando lwakho namakhono akho abe ngumthombo wemali engenayo noma imiklomelo ebonakalayo?

Ukuphambana kwe-ikigai

I-Ikigai ihlala phakathi nendawo yokuhlangana kwalezi zingxenye ezine. Uma uthola umsebenzi noma inhloso ehlanganisa zonke lezi zindawo, usendleleni elungile yokuthola i-ikigai yakho. Sikubonisa izibonelo ezingakusiza ukukubona ngeso lengqondo. Ziyiziqondiso ezibalulekile ngoba akuyona yonke into esiyishisekelayo okuyi-kigai yethu futhi lokhu kuwukudideka okuvamile. Ukuze uchaze ukuthi i-ikigai yakho ingaba yini ngempela, kufanele uhlukanise okulandelayo:

• Uma wenza into oyithandayo futhi unekhono kuyo, kodwa awukwazi ukwenza imali, unothando.
• Uma wenza into oyithandayo wenza imali ngayo, kodwa awufaki isandla emhlabeni, usobizweni.
• Uma wenza lokho okuthandayo, wenze imali ngakho, futhi unikele emhlabeni, kodwa awukho kahle kakhulu kukho, ubhekene nenkohliso.

Njengoba ubona, i-ikigai ingumqondo ocacile futhi ojulile odinga ukupholishwa kahle kakhulu ukuze uwuthole ngokuqiniseka futhi ungawuphambanisi nezinye izici. Umgomo uwukuthola lelo phuzu eliphelele lapho zonke lezi zindawo zihlangana khona., futhi yilapho i-ikigai yakho. Ngaphezu kwalokho, le nqubo ingahlotshaniswa ne-, ebuye igcizelele ukufuna injongo yokuphila.

Ungayithola kanjani i-kigai yakho?

Ukuthola i-kigai yakho kuyinqubo ethatha isikhathi nokuzindla. Kubandakanya ukuzivocavoca ekuzihloleni okudinga ukugxilisa ingqondo nesikhathi. Ngakho-ke, kuyinqubo enobunzima obuthile. Kwabanye abantu kulula ukuyithola, baze bazibone bedalelwe yona ngokungenakulungiseka. Nokho, kwabanye kuyinqubo enzima engabafaka ezinkingeni ezikhona. Zonke izinketho zivumelekile futhi Ukutholakala kwe-ikigai kungenzeka kunoma yisiphi isigaba sempilo nakunoma yikuphi okuguquguqukayo, okulula noma okuyinkimbinkimbi kakhulu. Asikho isidingo sokuziqhathanisa, umuntu ngamunye unendlela yakhe yokuphila.

Nazi ezinye iziqondiso ezingasebenza njengegayidi yokukusiza ukuthi uthole i-ikigai yakho:

1. Ukuzihlola wena: Qala ngokuzazi. Ungenza uhlu lwezinkanuko zakho, amakhono namakhono. Zindla ngokuthi yini ekujabulisayo nokuthi yini osebenza kahle kuyo. Ungakwazi futhi ukukhetha ukumane ucabange ngengqondo ngaphandle kokubhala lutho ohlwini, ngoba izikhathi eziningi ukuthula kwengqondo yilapho kuvela khona imibono yokudala kakhulu. Sebenzisa inketho ekufanele kakhulu. Ukuzazi kuyinqubo eyinkimbinkimbi engeke ibonakale ohlwini olulula lwamakhono, ngakho-ke thatha isikhathi sakho.
2. Hlola okungenzeka: Cwaninga izindawo ezahlukahlukene onentshisekelo kuzo ezingase zihambisane nezinto ozithandayo namakhono akho. Gcina umqondo ovulekile futhi uzimisele ukuzwa izinto ezintsha. Leli phuzu libalulekile ngoba ezikhathini eziningi “sinamathalenta afihliwe” ebesingawazi nakancane futhi ngokuphambene nalokho: ngezinye izikhathi sikholelwa ukuthi senza kahle kokuthile futhi kungase kube njalo, kodwa mhlawumbe akuyona into esingcono kakhulu kukho. Kungakho ukuhlola namaphutha kubaluleke kakhulu, ukwenza izinto ezintsha, ukwenza amaphutha noma ukulungisa izinto. Kungale ndlela kuphela lapho singathola khona amakhono ethu angempela. Ungesabi ukwenza amaphutha.
3. Chaza inhloso yakho: Cabangela ukuthi okuthakaselayo namakhono akho kungaba nomthelela omuhle kanjani emhlabeni. Yiziphi izindlela ongenza ngazo umehluko? Igalelo lethu lingase lihluke emhlabeni, futhi yilapho ubuhlakani bethu buhlala ngendlela emsulwa. Lesi sici singabuye sixhunywe ne-a inhloso engokomoya ukusiqondisa lapho okufanele siye khona.
4. Zibekele imigomo: Uma usunombono ocacile noma ongaphezulu noma ocacile we-kigai yakho, beka imigomo ethile ekuvumela ukuthi usebenzele kuyo. Lezi zinhloso kumele zilinganiseke futhi zifezeke. Futhi kubalulekile ukuthi kube njalo. Asikwazi ukulahleka emaphusheni ethu ngaphandle kokuchaza imigomo ecacile ukuthi singaziqondisa kanjani kuwo.
5. Ukuphikelela nokulungiswa: Indlela eya ku-ikigai yakho iyinqubo engaba yinkimbinkimbi futhi egcwele izinselele. Ukuphikelela nokuzivumelanisa nezimo kubalulekile. Njengoba ukhula futhi ushintsha, i-ikigai yakho ingase iguquke futhi. Ngakho-ke musa ukunamathela ku-ikigai yakho njengokungathi "i-grail engcwele." Abantu banamandla futhi bangathola izinguquko eziningi empilweni yakho yonke. Singashintsha esikuthakaselayo, esikuthandayo, esikuthandayo, sithuthukise amakhono amasha, njll., ngakho-ke i-kigai yethu akufanele iqondwe njengento emile futhi enganyakazi. Kuyi-a "mina" (njengoba besho ngesiNgisi ukubhekisela kumqondo othi “I”) ongahlangabezana nokuguquguquka.

I-athikili ehlobene:

Inhloso Yokuphila: Kuyini? Ungayithola kanjani ngendlela efanele?

Izinzuzo ze-Ikigai

Ukuthola nokuhlala ngokwe-kigai yakho kungaba nenani lezinzuzo ezibalulekile empilweni yakho:

• Injabulo enkulu: Ngokwenza okuthandayo nokuzwayo kuhambisane nenjongo yakho, uzothola ukwaneliseka okukhulu kanye nenjabulo ekuphileni kwakho kwansuku zonke.
• Ingcindezi encane: Ukuthola i-kigai yakho kunganciphisa ukucindezeleka nokukhathazeka njengoba uzizwa uxhumeke kakhulu futhi wanelisekile ngalokho okwenzayo.
• Ukuphila isikhathi eside kakhulu: Kubonakale ukuthi abantu abaphila ngokugayi kwabo bajwayele ukuphila isikhathi eside futhi benempilo.
• Umuzwa wokuba ngowakho: Ukuba nesandla emhlabeni nokwenza lokho okudingwa umhlaba kukuxhumanisa nabanye futhi kukunikeza umuzwa onamandla wokuba ngowakho.
• Ubuhlakani obukhulisiwe: I-Ikigai ingagqugquzela ubuhlakani, njengoba usebenza kokuthile okuthanda kakhulu futhi okukukhuthazayo.

Incazelo yokuphila kaViktor Frankl: ihlobana kanjani ne- ikigai?

UViktor Frankl wayengudokotela wezinzwa nodokotela wengqondo wase-Austria owasinda ekuQothulweni Kwesizwe futhi kulokho okuhlangenwe nakho okwethusayo wasungula inkolelo-mbono yakhe eyaziwa ngokuthi i-logotherapy.. Ngaphezu kwalokho, ezinkumbulweni zakhe ngaleso sikhathi kwavela lokho okwakuzoba enye yezincwadi ezaziwa kakhulu emlandweni: "Ukufuna Kwesintu Incazelo".

Ezincwadini zakhe, uFrank ugomela ngokuthi injongo yokuphila itholakala ekufuneni injongo, isizathu sokuba khona. Ngamanye amazwi, Lapho abantu bethola ukuthi “kungani” ekuphileni kwabo, bangabhekana nanoma iyiphi “kanjani”, futhi lokhu kuwumnyombo we-logotherapy. UFrank usikisela ukuthi lo muzwa wenjongo uyisisekelo empilweni yomuntu engokwengqondo nengokomzwelo, okubavumela ukuba babhekane nezinselele zempilo ngenjongo. Lo mbono ubalulekile kakhulu namuhla, njengoba abantu abaningi befuna izimpendulo mayelana nezabo inhloso emhlabeni.

Lo mbono uhlobene ngqo ne-ikigai njengoba igxile ekutholeni isizathu esijulile sokuphila, ukuhlanganisa okuthandayo, okwaziyo ukukwenza, okudingwa umhlaba nalokho okukuvuza. Kokubili i-kigai kanye ne-logotherapy zifuna ukuthola injongo nokwaneliseka empilweni. Futhi kuzo zombili izimo, kumayelana nokuhlonza nokuphishekela lokho okunikeza injongo nesiqondiso ezimpilweni zethu.

Ikigai nempilo yengqondo

I-Ikigai umqondo owaqala njengebhizinisi lefilosofi eJapane kodwa oqukethe iqiniso lesayensi yendawo yonke mayelana nempilo yengqondo yabantu. Futhi ngeshwa, inani lokuphazamiseka kwengqondo okunjengokucindezeleka nokukhathazeka liyakhula minyaka yonke. Ziningi izizathu ezingababangela, kodwa esinye sazo sihlobene eduze nokuntula injongo yokuphila.

Ngisho, Abantu bavame ukuwela ohlotsheni lwalasha okhona lapho bengasitholi isizathu sokuphila futhi lokhu, uma kuqhubeka ngokuhamba kwesikhathi, kungaholela ekucindezelekeni.: umuntu ushona emthonjeni omnyama wokungabi nathemba nongenalutho lapho engayitholi khona injongo yempilo ngoba akazi ukuthi enzeni ngawo futhi uzizwa engenamsebenzi walutho ngoba akazi ukuthi wenzeni.

Lezi zimo zibucayi kakhulu futhi zidinga usizo lochwepheshe. Lesi sihloko sinolwazi kuphela futhi Uma ngempela uzizwa sengathi unenkinga enkulu ngempilo yakho, thintana nochwepheshe bezempilo yengqondo ngoba lolu udaba oludlula ukuthola i-kigai yakho.

I-athikili ehlobene:

Ukuzindla kobuKristu kwabesifazane ngenjongo

Isizathu sethu sokuba sezweni

Njengoba sesibonile, i-ikigai iwumqondo wamaJapane osifundisa ukuthola injongo nenjongo yokuphila ngokuthola lokho esikuthandayo, lokho esikwaziyo futhi okuhle kukho, nokuthi yini esinganikela ngayo emhlabeni ngokuthola umvuzo ngakho.

Ngokuphila ngokuvumelana ne-ikigai yethu, singathola injabulo enkulu, sinciphise ukucindezeleka, futhi sithole umuzwa ojulile wokugcwaliseka ezimpilweni zethu. Ngakho-ke, liyisivikelo esinamandla sempilo yengqondo futhi lisivimbela ekuweni kwemizwa noma okunye ukuphazamiseka. Ngalo mqondo, uba umsizi wethu ukuze sijabulele ukuphila ngokugcwele.

Kuyisikhumbuzo sokuthi, ekugcineni, Impilo imayelana nokuthola ukuthi yini eyenza sizizwe siphila kakhulu futhi sabelane ngayo nomhlaba. Ngakho-ke, i- ikigai, imfihlo yesiJapane yenjabulo nenjongo, manje futhi “iyimfihlo” yomhlaba wonke yokuthola impilo engokwengqondo, njengoba ngaphandle kwenjongo awukwazi ukuphila futhi kuyafiseleka ukuba sonke sibe nesizathu sokwenza kanjalo.